Firepot Spicy Pork Noodles Regular 105g

Weight:  Dry: 105g Water: 280ml Rehydrated: 385g Features Ingredients: Rice Noodles , Pork Mince, Broccoli, Onion, Cabbage, Garlic, Red Chilli, Ginger, Coriander, Soy Sauce (Soya Beans, Wheat Flour), Spring Onion, Honey, Rape Seed Oil, Lime Juice, Sesame Oil, Fish sauce (Anchovy Extract, Salt, Sugar) Allergens: Soya Beans, Wheat Flour, Sesame Oil, Anchovy Extract  Nutritional values Energy (kcal): 510kcal Fat: 22.9g, of which saturates 5.0g Carbohydrates: 51.1g, of which sugars 9.8g Fibre: 6.4g Protein: 24.2g Salt: 0.4g  

Firepot Beef Stew with Pearl Barley Regular 110g

Weight:  Dry: 110g Water: 280ml Rehydrated: 390g Features Ingredients: Beef Mince, Potato , Celeriac , Carrot, Onion, Celery, Pearl Barley, Olive Oil, Beef Stock, Salt, Pepper, Treacle, Cider Vinegar, Tamarind, Thyme Allergens: Celeriac, Celery, Pearl Barley Nutritional values:  Energy (kcal): 520kcal Fat: 24.0g, of which saturates 0.6g Carbohydrates: 45.3g, of which sugars 8.8g Fibre: 7.7g Protein : 30.8g Salt: 2.2g

Firepot Dal and Rice with Spinach Regular 135g

Weight: Dry: 135g Water: 400ml Rehydrated: 535g Features Ingredients: Basmati Rice, Onion, Tomatoes, Spinach, Urid Dal, Chana Dal, Mung Dal, Toor Dal, Red Lentils, Lemon Juice, Coriander, Garlic, Rapeseed Oil, Salt, Garam Masala, Cumin Seeds, Turmeric, Dry Red Chillies, Chilli Powder Energy (kcal): 500kcal Fat: 5.5g, of which saturates 0.5g Carbohydrates: 96.2g, of which sugars 7.1g Fibre: 14.2g Protein: 19.6g Salt: 1.2g

Firepot Hot Chocolate Pudding 90g

Ingredients & allergens Oat flour, Demerara Sugar, Chocolate Chips (Sugar, Cocoa, Cocoa Butter, Soya Lecithin), Modified Maize Starch, Cacao Nibs, Cocoa Powder, Rice Bran Oil, Baking Soda, Vanilla, Salt. Allergens: Soya.

Firepot Toasted Banana Porridge 125g 525kcal

Ingredients Fresh bananas (45%), Organic porridge oats (35%), Desiccated Coconut (7%), Demerara sugar (6%), Lime juice, Rye flakes, Coconut oil, Cacao Nibs (2.5%), Coconut Oil, Lime Zest.

Firepot Chicken Keema Curry 125g 550kcal

Ingredients Basmati Rice (35%), Tomatoes, Chicken Breast (20%), Onion, Red Chillies, Garlic, Rapeseed Oil, Coriander, Cumin, Cardamom, Fennel Seed, Curry Leaves, Salt, Cayenne Pepper, Turmeric, Citric Acid.

Firepot Smoky Tomato Paella

Weight: 135g Calories: 435kcal Water usage: 400ml Ingredients Cherry Tomatoes (27%), Tomatoes (22%), Paella Rice (16%), Onion, Fennel (9%), Red Pepper (7%), Celery, Olive Oil, Red Chilli, Parsley, Garlic, Salt, Paprika.

Firepot Baked Apple Porridge Reg 125g

Weight: 125g Calories: 500kcal Water usage: 400ml Ingredients: Fresh apples (46%), Organic porridge oats (36%), Raisins (5%), Demerara sugar (7%), Rye flakes, Lemon juice, Coconut oil, Cinnamon, Salt, Ginger, Nutmeg. Allergens: Rye flakes.

Firepot Vegan Orzo Bolognese Regular 135g

Weight: 135g Calories: 525kcal Water usage: 325ml Ingredients TVP mince (soya beans, caramel) orzo pasta (durum wheat semolina) tomatoes onion garlic tomato puree olive oil mushroom stock (mushroom concentrate, yeast extract, sugar, cornflour) salt oregano pepper star anise bay leaves citric acid Allergens: Soya beans, wheat

Firepot Chilli Con Carne with Rice Regular 135g

Weight: 135g Calories: 600kcal Water usage: 400ml Ingredients Beef mince (27%) tomatoes rice onion red kidney beans red pepper garlic fresh chillies tomato puree rapeseed oil ancho chillies beef stock concentrate red wine vinegar salt cumin seeds cumin powder chipotle chillies paprika bay leaves cinnamon chilli powder citric acid Allergens: None

Firepot Posh Baked Beans Regular135g

 Weight: 135g Calories: 465kcal Water usage: 350ml Ingredients TVP mince (soya beans, caramel) beans (haricot, borlotti, adzuki) potato onion tomato ketchup (tomatoes, vinegar, sugar, salt, spices, celery) black treacle tomato puree, garlic, tabasco (vinegar, red pepper, salt) ginger rapeseed oil mustard powder salt pepper.  Allergens: Soya beans, mustard   Per 100g Regular (135g) Energy (kcal) 344 465 Fat 2.4g 3.3g   of which saturates 0.3g 0.4g Carbohydrate 58.7g 79.2g   of which sugars 22.7g 30.7g Fibre 14.7g 19.8g Protein 21.5g 29.0g Salt 1.1g 1.5g

Firepot Chilli NON Carne with Rice Regular 135g

Weight: 135g Calories: 485kcal Water usage: 400ml Ingredients TVP mince (soya beans, caramel) tomatoes rice onion red kidney beans red pepper garlic fresh chillies tomato puree rapeseed oil ancho chillies mushroom stock (mushroom concentrate, yeast extract, sugar, cornflour) red wine vinegar salt cumin seeds cumin powder chipotle chillies paprika, bay leaves cinnamon chilli powder citric acid Allergens: Soya beans