Cicerone Best Walks in the Lake District

Features 50 inspiring mountain walks across the Lake District, each designed as a rewarding ‘Great Mountain Day’ Routes range from 6 to 23km (4–14 miles) and typically take 5 to 10 hours, graded by difficulty for confident hillwalkers, optional low-grade scrambling on some routes Clear route descriptions supported by 1:40,000 Harvey mapping and the author's distinctive hand-drawn fellscape diagrams Includes classic summits such as Scafell Pike, Helvellyn, Great Gable, Blencathra, Catbells, Coniston Old Man, Great Gable, Pillar and the Langdale Pikes, alongside quieter but equally rewarding routes Features well-known rounds such as the Fairfield, Mosedale, Newlands and Coledale Horseshoes Walks accessible from key Lake District centres including Ambleside, Grasmere, Keswick, Patterdale and Coniston, with practical information on parking, public transport and refreshments  

Nalgene 1L Narrow Mouth Sustain Bottle

Weight: 177g Features Lid Type: Narrow Mouth Bottle Volume: 1 Litre Height: 8.25 in (21cm) Diameter: 3.5 inches (89mm) BPA/BPS Free: So you can drink water that's safe and tastes great. Built to Last: Our durable goods are made to last a lifetime. Dishwasher Safe: Safe to put in the dishwasher and easy to clean. Leak-Proof Guarantee: Continuous, straight shouldered semi-buttress threads keep the bottle sealed tight. Lightweight: Engineered to count for when weight matters most.

Nalgene Straw Bottle 700ml

Features Material: Tritan Renew Bottle Volume: 24oz Lid Type: Straw Lock-Top Diameter: 3 inches (76mm) Cap Diameter: 2.5 inches (63mm) Width: 4.63 oz (131.25g) Height: 9.5 in (24.25cm)

Nalgene 0.5L Wide Mouth Sustain Bottle

Weight: 89gFeatures Material: Tritan Renew Lid Type: Wide Mouth Bottle Volume: 16oz/500ml Bottle Diameter: 2.75 inches (70mm) Cap Diameter: 2 inches (53mm) Height: 6.5 in (16.5cm)

Pits & Bits 3 in 1 Ourdoor Adventure Wash

Features Made using 100% renewable energy Packaged in 100% recyclable plastic Made with 100% biodegradable ingredients Vegan-friendly formula No rinse body wash with quick spray application No bug bite blend with peppermint, tea tree & cedarwood oils Cooling relief for itchy, irritated skin No sticky residue – just clean, calm skin Compact 100ml size – perfect for packs, pockets and trail bags

Pits & Bits Filthy Festival Wash Kit

Features 1 x 100ml Towel Off Body Wash 1 x 100ml Towel Off Apple Shampoo 1 x Pack of 9 Compostable Expanding Wipes Vegan friendly & water-based Compostable wipes – kind to the planet Made in the UK with no-rinse formulas Gentle on the skin and suitable for all adventures Festivals & wild camping Emergency wash kits Weekend escapes Anyone who likes getting muddy (but not staying that way) Just apply the product directly to skin or hair, massage to lift dirt and odours and towel dry. The wipes expand with water or our body wash and are perfect for quick cleanups, washing up or wiping down your kit. Easy, effective and eco-conscious.  

Sigg Travel Cup Set 0.35L

Weight: 70.0gFeatures Main Material: Stainless steel Insulated: no Contains no plastic All materials are BPA-free Dishwasher safe Lightweight High-quality stainless steel Fits most cup holders Easy to clean Swiss Design and Engineering Height: 104.0mm Length: 84.0mm Width/Diameter: 84.0mm

Sigg Total Color One 0.6L

Weight: 154gFeatures Volume: 0.6L / 20oz  Product is leak-proof For carbonated drinks Dishwasher safe Made in Germany All materials are BPA-free Swiss Design and Engineering Height: 236.0mm Length: 73.0mm Width/Diameter: 73.0mm

Sigg Total Color One MyPlanet 1.0L

Weight: 177gFeatures Volume: 1L / 34oz  Product is leak-proof For carbonated drinks Dishwasher safe Made in Germany All materials are BPA-free Swiss Design and Engineering Height: 271.0mm Length: 84.0mm Width/Diameter: 84.0mm

Eolo Stunt Kite Magic

Features 8+ 125cm wingspan Easy to assemble pop out design 4mm fibreglass spars Wind range 5-12 mph  

Lifesystems Chlorine Dioxide Droplets (2 x 30ml)

Weight: 90gFeatures Dimensions: 55 x 80 x 30mm 2 x 30ml: Treats up to 60 litres of water Ingredients Bottle 1 (Part 1): Sodium Chlorite at 2.9% (Active Chlorine dioxide Precursor) Ingredients Bottle 2 (Part 2): Ortho Phosphoric Acid 5%, Hydrochloric Acid 4% Kills bacteria, viruses and cysts No significant after-taste

Lifeventure Dry Wash Gel 100ml

Weight: 125gFeatures Volume: 100ml Dimensions: 60 x 30 x 110mm Wash your hands without water Antibacterial formula Biodegradable and pH balanced 70% ethanol content (alcohol)

HydraPak Velocity 1.5L

Features Capacity: 1.5 L / 50 fl oz Weight: 125 g / 4.4 oz Dimensions: 320 mm x 153 mm / 12.6 in x 6.0 in Filtration: 28mm Filter Kit Compatible Material: TPU, ABS, POM, PP, EPDM, Silicone, 304SS, TPU Coated Nylon Fabric Dimensions: 320 mm x 153 mm / 12.6 in x 6.0 in Beyond Lifetime Guarantee Grab Tab Grab Tab Lightweight Lightweight Plug N Play System Plug N Play System  Other Features EASY TO CLEAN: Reverse the reservoir for deep cleaning and complete drying. PLUG-N-PLAY™: A leakproof auto-shutoff connector lets you quickly separate reservoir and tube for easy filling, allows you to add compatible insulated tubes and filters. UNIVERSAL HANGER: Compatible with clips, hooks, and loops to it fit a wide range of vests and packs including Salomon, Nathan, Osprey and CamelBak GRAB TAB: Soft-touch flexible tab allows for quick loading in and out of packs, making it easy to fill or carry. ULTRALIGHT: Lightweight TPU material and minimalist features make the Velocity™ our lightest weight reservoir. WIDE FILL OPENING: Slide-Seal top opens extra wide, making it easier to fill and add ice. COMET™ BITE VALVE: Lightweight, self-sealing valve delivers a high flow and can be locked and unlocked with one hand.

HydraPak Velocity 3L

Features Capacity: 3 L / 100 fl oz Weight: 137 g / 4.8 oz Dimensions: 375 mm x 200 mm / 14.8 in x 7.9 in  Filtration: 28mm Filter Kit Compatible Material: TPU, ABS, POM, PP, EPDM, Silicone, 304SS, TPU Coated Nylon Fabric Dimensions: 320 mm x 153 mm / 12.6 in x 6.0 in Beyond Lifetime Guarantee Grab Tab Grab Tab Lightweight Lightweight Plug N Play System Plug N Play System  Other Features EASY TO CLEAN: Reverse the reservoir for deep cleaning and complete drying. PLUG-N-PLAY™: A leakproof auto-shutoff connector lets you quickly separate reservoir and tube for easy filling, allows you to add compatible insulated tubes and filters. UNIVERSAL HANGER: Compatible with clips, hooks, and loops to it fit a wide range of vests and packs including Salomon, Nathan, Osprey and CamelBak GRAB TAB: Soft-touch flexible tab allows for quick loading in and out of packs, making it easy to fill or carry. ULTRALIGHT: Lightweight TPU material and minimalist features make the Velocity™ our lightest weight reservoir. WIDE FILL OPENING: Slide-Seal top opens extra wide, making it easier to fill and add ice. COMET™ BITE VALVE: Lightweight, self-sealing valve delivers a high flow and can be locked and unlocked with one hand.

LifeStraw GO 2.0 Water Filter Bottle 1L

Weight: 272g Features Height: 28cm / 11in Diameter: 9.2cm / 3.6in Volume: 1 L | 34 fl oz Includes: water bottle, BPA-Free membrane microfilter, activated carbon filter, cap with color-matched silicone mouthpiece FILTERS OUT CONTAMINANTS: the Membrane microfilter protects against Bacteria (including E.coli + Salmonella), Parasites (including Giardia and Cryptosporidium), Microplastics, sand, dirt, and cloudiness. IMPROVES TASTE: the Carbon filter reduces chlorine, odors + organic chemical matter. LONG LASTING: The membrane microfilter lasts up to 1,000 gal (4,000 L) - about five years of daily use. Carbon filter lasts up to 26 gallons (100 L) - about two months. SAVES WASTE: The membrane microfilter lasts the equivalent to 8,000 single use plastic water bottles. LifeStraw is proud to be a B Corp and Climate Neutral Certified brand. For every purchase, a child in need receives to safe drinking water for a year. Membrane microfilter removes 99.999999% of bacteria, 99.999% of parasites, 99.999% of microplastics, silt, sand, and cloudiness. Activated carbon filter reduces chlorine, organic chemical matter and odors for improved taste.

Nalgene HDPE Wide Mouth 1L Bottle

Weight: 177gFeatures BPA/BPS Free: So you can drink water that's safe and tastes great. Built to Last: Our durable goods are made to last a lifetime. Dishwasher Safe: Safe to put in the dishwasher and easy to clean. Fits Filtration Devices: Fits most filtration units for clean water in a pinch. Fits Ice Cubes:Put ice in your bottle with ease and enjoy your frosty beverage anywhere. Leak-Proof Guarantee: Continuous, straight shouldered semi-buttress threads keep the bottle sealed tight. Lightweight: Engineered to count for when weight matters most. Recycled Material: Made from material derived from 50% waste plastic (using ISCC certified mass balance), further offsetting the use of fossil fuels and lowering greenhouse gas emissions. Other Features Material: Tritan Renew Lid Type: Narrow Mouth Bottle Volume: 1Ltr Cap Diameter: 2.5 inches (63mm) Diameter: 3.5 inches (89mm)

Nalgene Narrow Mouth 1L Tritan Sustain Bottle

Weight: 177gFeatures BPA/BPS Free: So you can drink water that's safe and tastes great. Built to Last: Our durable goods are made to last a lifetime. Dishwasher Safe: Safe to put in the dishwasher and easy to clean. Fits Filtration Devices: Fits most filtration units for clean water in a pinch. Fits Ice Cubes:Put ice in your bottle with ease and enjoy your frosty beverage anywhere. Leak-Proof Guarantee: Continuous, straight shouldered semi-buttress threads keep the bottle sealed tight. Lightweight: Engineered to count for when weight matters most. Recycled Material: Made from material derived from 50% waste plastic (using ISCC certified mass balance), further offsetting the use of fossil fuels and lowering greenhouse gas emissions. Other Features Material: Tritan Renew Lid Type: Narrow Mouth Bottle Volume: 1Ltr Cap Diameter: 2.5 inches (63mm) Diameter: 3.5 inches (89mm)

GSI Outdoors Stemless Red Wine Glass

Weight: 50gFeatures Material: Copolyester Major Dimension: 14.7 fl. oz. Includes: 14.7 fl. oz. Wine Glass Dimensions: 3.7 in x 3.7 in x 3.7

Highlander Orienteering Compass

Weight: 100gFeatures Meridian lines Lanyard included Adjustable dial Romer Scale: 1:20000 Graduations: 2º, 10º, 20º Size: 9cm x 6.5cm x 1.5cm Material: Acrylic, ABS & PVC

Highlander Roll Up Water Carrier

Weight: 320gFeatures Collapsible and easy to store Integrated carry handle and tap Size: 16cm x 8cm x 40cm Material: Polyethelyne  

Highlander Methylated Spirit 250ml

Weight: 250gFeatures 250ml Ideal for use with fish smokers and camp stoves. Clean, efficient burn with minimal residue. High flammability for quick ignition. Ethanol and methanol blend. Application: Fuel for alcohol burners and camping stoves and also a smear-free hard surface cleaner. May also be used as a stain remover for sticker adhesives and marker pen ink. 

Fidlock Dry Bag Mini Magnetic Bar

Weight: 41gFeatures For small valuables 100% water and sand proof No interference with electronics and cards Lanyard included Dimensions 100 x 70 mm  

Fidlock Dry Bag Medi Magnetic Bar

Weight: 61gFeatures For smartphone and valuables 100% water and sand proof Full phone functionality through case No interference with electronics and cards Lanyard included Dimensions: 110 x 180 mm

Fidlock Dry Bag Maxi Magnetic Bar

Weight: 79gFeatures For XL smartphones and numerous valuables  100% water and sand proof  Full phone functionality through case  No interference with electronics and cards  Lanyard included Dimensions: 150 x 192 mm

The Brew Company Power Coffee

Weight: 26gFeatures Intense flavour and aroma Strong, full-bodied, medium roasted specialty coffee Hand-roasted specialty coffee blend 26g natural pre-ground coffee/Coffeebrewer Up to 395mg caffeine/Coffeebrewer Brew in the bag: direct pour-over High-intensity coffee brewing Hybrid extraction between Filter & French Press Ready to brew & enjoy, anywhere, anytime No added sugar Nut free No dairy No GMO Gluten Free Vegan Origin: Brazil Minas Gerais and Uganda NKG Bloom Coffee Roast: Medium     Cupping Notes: Chocolate, caramel, nutty, cherry Strength: Strong Altitude: 750-1200 m.a.s.l. Varieties: Catuai, Mundo Novo, Bourbon Process: Natural and Hand-Picked Sun-Dried

The Brew Company Guatemala Coffee

Weight: 21gFeatures No Added Sugar Nut free No Dairy No GMO  Gluten Free Vegan ORIGIN: Fedecocagua COFFEE Roast: medium Cupping notes: Cherry, chocolate, sweet Strength: Medium Acidity: Medium Altitude: 1000+ m.a.s.l Variety: Caturra, Pacas, Pache, Various Process: Washed Certifications: Fairtrade, Organic All-in-one brewing: Just add hot water directly in the Coffeebrewer. Premium taste: Hybrid between French press and Pour Over flavour extraction. Easy and mess-free: Open, brew, serve. Portable and lightweight: Fits easily in backpacks, ideal for outdoor activities and travel. Responsible & reusable: Empty the used coffee, clean & dry the brewer, refill with fresh coffee Other Features 100% recycled filter material Recycled Kraft paper outer lining Heat-resistant, BPA-free PE base Reusable PP Spout  Adjustable intensity Lightweight, compact  

The Brew Company Honduras Coffee

Weight: 21gFeatures No Added Sugar Nut free No Dairy No GMO Gluten Free Vegan ORIGIN: Copán, Cocafcal COFFEE roast: Medium Cupping notes: Milk chocolate, elderflower, peach, honey Strength: Medium Acidity: Medium Altitude: 1450-1600 m.a.s.l Variety: Catuai, Caturra, Icatu, Obata, Parainema Process: Washed, Honey, Anaerobic Honey Certifications: Fairtrade, Organic All-in-one brewing: Just add hot water directly in the Coffeebrewer. Premium taste: Hybrid between French press and Pour Over flavour extraction. Easy and mess-free: Open, brew, serve. Portable and lightweight: Fits easily in backpacks, ideal for outdoor activities and travel. Responsible & reusable: Empty the used coffee, clean & dry the brewer, refill with fresh coffee. Other Features 100% recycled filter material Recycled Kraft paper outer lining Heat-resistant, BPA-free PE base Reusable PP Spout Adjustable intensity Lightweight, compact  

Buff Tikato Ecostretch Original

Features UPF 50 Sun Protection Seamless 4-Way Stretch Construction Made with 95% Recycled Content Endorsed by The Skin Cancer Foundation Moisture Wicking Fabric Composition 95% Recycled Polyester 5% Elastane  

Camelbak Childrens Thrive Flip Straw Cap

Weight: 81g Features Flip, Bite, Sip: Drink through straw Leak-Proof: Leak-proof when closed, spill-proof when open Dimensions: 15.8 cm x 5.1 cm x 10.7 cm Material: 70% PP Copolymer, 30% Silicone

Buff Angler Coolnet UV Derek De Young Trout Confetti

Features CoolNet® UV fabric: 95% recycled, light and comfortable! Made for the sun: UPF 50 protection & ultimate sweat management Enjoy multifunctionality: choose your wearing style! Elastic fabric that moves in all directions for improved comfort and freedom of movement HeiQ Smart Temp is an intelligent thermo-regulating techno- logy for fabrics, which is triggered by body heat to maintain optimal body temperature.  Made from 2 recycled plastic bottles POLYGIENE® (Stay fresh) Highly effective antimicrobial technology that uses natural silver salt in low concentration to inhibit the growth of microorganisms for odor control Composition 95% Recycled Polyester 5% Elastane  

Exped Drybag Versa Set

Weight: 175gFeatures    100 % waterproof and dustproof construction recycled fabric with light-colored inner coating Weights: 3ltr: 30g, 5ltr: 40g, 8ltr: 45g, 13l: 60g Waterproof Fastner system: Roll-top closure with quick release buckle Material Recycled 70 D nylon PU coated Seam taped bluesign® approved fabric PFAS free  

Silva Map Case Large

Features Heavy-duty waterproof map case (IPX7) Fits OS maps Touchscreen-compatible Transparent on both sides Roll-top closure 3 mm reflective paracord with Duraflex cord-stopper Size L: inner dimensions of 265x480 mm, outer dimensions 297x535x7 mm – also available in S and M Material: TPU/PU 0.3mm

Buff Temple Ecostretch

FeaturesHonouring our heritage, we’ve taken inspiration from the richly diverse culture and historical patterns of the past, combining them with future-friendly technology and materials that help to protect our planet. The tried and tested, tubular design of our original, multifunctional, seamless neckwear, made using Polyester microfiber from recycled plastic bottles supplied and certified by REPREVE®. The year-round versatility of our iconic construction and moisture-wicking breathability make this a firm favourite with active, outdoor people with a climate conscience. Paying homage to the customs, culture and colours that have shaped our world, this collection reminds us to honour the past but always look to the future; to protect our greatest heritage of all, the earth, for generations ahead. Made with 95% of recycled content. Built-in inner band to wick sweat and moisture away. Ultimate stretch and seamless comfort that moves with you. Endorsed by The Skin Cancer Foundation UPF 50 certified sun protection against ultraviolet (UV) radiation produced by the sun. Samples of fabrics tested for UV protection in accordance with the international standards.    

Osprey Hydraulics 2L Reservoir

Weight: 200g DIMENSIONS (CM): 35L / 15W / 6D Features Anatomically shaped Hydraulics™ Reservoir BPA Free Removable and replaceable hose and bite valve Litre markings printed on reservoir body Slide-seal™ top opening for easy filling and cleaning Pour shield extends the collar for easy filling Carry handle allows easy reservoir management and filling Bite Valve offers fast, smooth water delivery Made from a tough durable TPU material

Osprey Hydraulics LT 1.5L Reservoir

Weight: 200g DIMENSIONS (CM): 32L / 19W / 4D Features BPA Free Removable and replaceable hose and bite valve Welded chevron baffles prevent sloshing and maintains shape Included QuickConnect™ allows easy disconnect of the hose Litre markings printed on reservoir body Slide-seal™ top opening for easy filling and cleaning Pour shield extends the collar for easy filling Carry handle allows easy reservoir management and filling Bite Valve offers fast, smooth water delivery Made from a tough durable TPU material

Osprey Hydraulics LT 2.5L Reservoir

Weight: 200g DIMENSIONS (CM): 39L / 19W / 6.5D Features BPA Free Removable and replaceable hose and bite valve Welded chevron baffles prevent sloshing and maintains shape Included QuickConnect™ allows easy disconnect of the hose Litre markings printed on reservoir body Slide-seal™ top opening for easy filling and cleaning Pour shield extends the collar for easy filling Carry handle allows easy reservoir management and filling Bite Valve offers fast, smooth water delivery Made from a tough durable TPU material

Grangers Footwear + Gear Cleaner 275ml

Features Powerful cleaning. Maximises breathability. Suitable for all footwear Revitalises any existing water repellency. 100% Recycled bottle. bluesign approved.

Grangers Wash + Repel Clothing 2 in 1 1L

Features Durable repellency. Powerful cleaning. Maximises breathability. 2-in-1 formulation. Conserves energy and water. Saves time. bluesign approved. PFC-free. 72% less packaging.

Grangers Performance Repel + 275ml

Features Superior repellency. Maximises breathability. Restores to like-new performance. 100% Recycled bottle. bluesign approved. PFC-free. Effective without heat activation. Neutral smell.

Grangers Wash + Repel down 2 in 1 300ml

Features Durable repellency. Powerful cleaning. Maximises breathability.  2-in-1 formulation. Restores loft. Conserves energy and water. Saves time. 100% Recycled bottle. bluesign approved. PFC-free.

Cicerone Walking the Lake District Fells Keswick

Cicerone Walking the Lake District Fells Borrowdale

Cicerone Walking the Lake District Fells Buttermere

Cicerone Walking the Lake District Fells Coniston

Cicerone Walking Tour - Lake District

Weight: 190g Pages: 152 Size: 17.2 x 11.6 x 1.0cm ISBN: 9781786310491

Platypus Big Zip EVO 3.0L

Weight: 180g Secure SlideLock™: Slides both directions to easily open, securely close and fill reservoir. Handy Pincher Grip: Allows for easy one-handed filling. High Mount Quick-disconnect: Instantly stops flow and offers reliable stowing. Leak-proof Shut-off Valve: Offers fast, easy access—no more digging down in your pack. Semi-rigid Center Baffle: Offers low-profile support and makes for easy cleaning and drying. HyFLO™ Self-sealing Bite Valve: Improves flow along with new, larger 5/16" drink tube. Funk-free: Embedded Silver-ion protects clean water from mold & bacteria. Pure Platy Experience: All materials are certified taste-free, BPA-free, BPS-free, and phthalate-free.

Silva Expedition Compass

Specification Weight: 50g Attachment: Detachable safety-release scale lanyard Clinometer: Yes Declination adjustment: Permanent adjustment for local magnetic declination Magnifying lens: Yes Scales: 1:25k, 1:40k, 1:50k, GPS scales, Lanyard; 1:25, / 1:50, mm, inch Silicon friction feet: Yes Variant: Magnetic Equator, Magnetic South, Magnetic North Slope card: Yes Features SCALE LANYARD: 2 scales, soft and bendable, easy to place directly on to your route on the map. SLOPE CARD: Calculate avalanche risk, determine how challenging your journey will be

Platypus HyFLO Bite Valve

Weight: 10g Dimensions: 2 x 2.3 x 3.5cm Fast flowing valve that works with all Platypus shutoff valves and 1/4" tubing

Thermarest Classic Valve Repair Kit

Contents Replacement classic valve Tube of adhesive

Nikwax Footwear Cleaning Gel & Fabric & Leether Proof Twin Pack

Footwear Cleaning Gel Removes dirt and helps to release stains Improves the appearance of dirty footwear Prepares the footwear for proofing with an appropriate footwear product Prolongs the life and performance of all types of footwear Maintains breathability Easy to apply WaterBased - environmentally friendly, biodegradable, non-flammable, non-hazardous Footwear Proofer Sponge-on waterproofing, ideal for all fabric and leather combination footwear.Adds water repellency Prolongs life and performance of all nubuck or suede footwear Will not affect cosmetic appearance Can be used on wet footwear Easy to apply. Can be used indoors unlike solvent based sprays Water Based - environmentally friendly, biodegradable, non-flammable, non-hazardous

Compeed Blister Small

Relieve blister pain immediately Protect and cushion against rubbing. Offer fast wound healing Stays in place for several days. Individual experience may vary.  Directions: Clean and dry skin before use, ensuring blister area is free of creams and oils. Remove the bottom paper, avoiding touching the adhesive side. Apply plaster firmly over blister, ensuring the edges are well smoothed down. Leave in place until it starts to detach (Note: may stay in place up to several days). To remove plaster: do not pull upwards but slowly stretch along the skin.

Compeed Blister Medium

Relieve blister pain immediately Protect and cushion against rubbing. Offer fast wound healing Stays in place for several days. Individual experience may vary.  Directions: Clean and dry skin before use, ensuring blister area is free of creams and oils. Remove the bottom paper, avoiding touching the adhesive side. Apply plaster firmly over blister, ensuring the edges are well smoothed down. Leave in place until it starts to detach (Note: may stay in place up to several days). To remove plaster: do not pull upwards but slowly stretch along the skin.

Trekmates Adventure Compass

Weight: 35g Rotating bezel marked with two degree dial graduations Romer scales 1:25,000 and 1:50,000 Centimetre ruler Luminous needle markings for night navigation Neck cord included

McNett Tenacious Tape 7.6cm x 50cm

Size: 7.6 cm x 50 cm, 375 sq. cm. roll Machine washable Rolls available in clear. Clear tape utilizes PVC Ultra-strong repair tape with aggressive adhesive Tape can be moved or repositioned within 24 hours without leaving behind a sticky residue Makes quick, in-field repairs to rips, tears and holes in outdoor gear Sticks to almost any surface without leaving a sticky residue Provides nearly invisible repairs Instantly seals leaking seams and stops rips from spreading Acts as an abrasion-resistant shield on high-wear areas Long lasting Lightweight and compact Can be used on silnylon for a temporary emergency field repair

Expedition Foods Macaroni and Cheese

Weight: 180g Serving Size: 1 Calories: 800 kcal  INGREDIENTS: Macaroni Pasta (68%) (Wheat), Whole Milk, Cream (19%) (Milk), Cheese Blend (19%) (Milk) (Red Leicester (Annatto), Cheddar, Mozzarella), Onions, Rapeseed Oil, Cornflour, White Pepper, Salt. PREPARATION: Remove the oxygen absorber (Sachet) from inside the pouch. Slowly add up to 300ml of hot water, stir the contents and then close the bag and wait 5-8 minutes for the food to re-hydrate. REMARKS: Cold water will suffice, however the re-hydration time is much longer. The oxygen absorber helps maintain product freshness and is non toxic. Expedition Foods meals have a long shelf life of up to 5 years.

Expedition Foods Spaghetti Carbonara

Weight: 155g Serving Size: 1 Calories: 800 kcal  INGREDIENTS: Spaghetti (Wheat) (58%), Cream (Milk), Whole Milk, Onion, Cheddar Cheese (Milk) (7%), Smoked Ham (6%), Rapeseed Oil, Cornflour, Garlic, Salt, White Pepper. PREPARATION: Remove the oxygen absorber (Sachet) from inside the pouch. Slowly add up to 340ml hot water. Stir the contents and then close the bag. Wait 5-8 minutes for the food to re-hydrate. REMARKS: Cold water will suffice, however the re-hydration time is much longer. The oxygen absorber helps maintain product freshness and is non toxic. Expedition Foods meals have a long shelf life of up to 5 years.

Expedition Foods Chicken Tikka with Rice

Weight: 140g Serving Size: 1 Calories: 800 kcal  INGREDIENTS: Rice, Onions, Chopped Tomatoes (Tomato, Tomato Juice, Citric Acid (Acidity Regulator)), Chicken (9.6%), Cream (Milk), Vegetable Oil (Rapeseed), Tikka Masala Curry Paste (Vegetable Oil, Water, Tomato Paste, Salt, Coriander, Turmeric, Sugar, Dried Onion, Garlic, Ginger, Lemon Juice, Desiccated Coconut, Maize Starch, Spices (contains Mustard), Acetic Acid, Dried Coriander Leaf, Lactic Acid), Colour (Paprika Extract), Yoghurt (Milk), Cornflour, Garlic, Chilli. PREPARATION: Remove the oxygen absorber (Sachet) from inside the pouch. Add boiling water to just above line 5 (440ml), stir the contents and then close the bag and wait 5-8 minutes for the food to re-hydrate. REMARKS: Cold water will suffice, however the re-hydration time is much longer. The oxygen absorber helps maintain product freshness and is non toxic. Expedition Foods meals have a long shelf life of up to 5 years.

Expedition Foods Thai Green Chicken Curry with Rice

Weight: 171g Serving Size: 1 Calories: 800 kcal  INGREDIENTS: Rice (37%), Vegetables (29%) (Onions, Peas, Mixed Peppers), Cooked Chicken (14%), Coconut Milk, Rapeseed Oil, Thai Green Curry Paste (1.38%) (Green Chilli, Lemongrass, Lemon Juice (Sulphur Dioxide), Coriander, Garlic Puree, Ginger Puree, Sunflower Oil, Sugar, Salt, Ground Coriander), Corn Flour, Garlic, Salt. PREPARATION: Remove the oxygen absorber (Sachet) from inside the pouch.Slowly add up to 460ml hot water, stirring as you pour and then close the bag. Wait 5-8 minutes for the food to rehydrate. REMARKS: Cold water will suffice, however the re-hydration time is much longer. The oxygen absorber helps maintain product freshness and is non toxic. Expedition Foods meals have a long shelf life of up to 5 years.

Silva Compass Starter 1 2 3

Weight: 26g Size: 73mm x 88mm Supports 1:25K and 1:50K Turnable housing usable with the SILVA 1-2-3 System® Declination scale inside the capsule to simplify the calculations required Robust material withstands tough treatment and conditions Red and Black North/South lines in capsule ensure easy and safe settling Waterproof Ruler features mm and inches Includes a detachable lanyard

Regatta Camping Repair Kit

Includes self-adhesive patches for repairing fabric tears & airbed punctures Includes replacement airbed bung

Regatta Compass

Map measuring scales: 1.25km & 1.63 miles Magnifying lens viewer included Strong, durable & lightweight Lanyard included

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Nite Ize GearLine Organization System 4ft

Weight: 127gFeatures Use Gear Lines in the garage, on the boat, in the home, camping and in countless other places where things need to be secured and organized. 4' System contains 5 x #2 and 5 x #4 Plastic S-Biners Colorful Translucent S-Biner Double Gated Carabiner clips easily secure a variety of items for secure attachment and easy release Tactical version available with black S-Biners/black gates Features high quality, durable webbing Features Gear Tie Technology - 2 x 12" Gear Ties, one on each end, for versatile attachment options Dimensions (4'): 48.00" x 3.95" x 1.65" | 1219.20mm x 100.45mm x 42.15mm

GSI Outdoors Cathole Trowel

Weight: 88g Dimensions: 26.2 x 6.6 x 2.5cm Serrated, sure-grip sanitation shovel. Convenient lanyard loop is included.

GSI Outdoors Salt + Pepper Shaker 9ml & 14ml

Features Waterproof caps keep your salt and pepper dry. Compact, twin-compartment design is perfectly suited to carrying salt and pepper or other spices while backpacking Dispensing screens and caps remove easily for cleaning and refilling Serves/Size: 0.3 fl. oz. + 0.5 fl. oz. Dimensions: 1.5 in x 1.5 in x 2.7 Includes: Salt + Pepper Shaker, Dispensing Screens Material and Care Copolyester Hand wash with warm, soapy water and dry thoroughly. Avoid abrasive cleaners.

GSI Outdoors Spice Rocket

Features Sealed lid and modules screw together to keep spices dry and flavorful Interior dispenser caps include single sided screens that twist into position and remove easily for cleaning Convenient filler cap stores below the base and makes it easy to refill any of the compartments Clever modular design is infinitely expandable to carry any number of spices Clear copolyester resin body is lightweight, clear and resilient Serves / Size: 0.5 fl. oz. x 6 Dimensions: 2.1 in x 2.1 in x 4.6 Material and Care Copolyester Hand wash with warm, soapy water and dry thoroughly. Avoid abrasive cleaners.  

Coghlans No-See-Um Head Net

Keeps almost every insect out Fits over most headwear Elastic at neck for a snug fit

Trekmates Twin Seal Map Case

Soft and flexible TPU construction Welded seams Watertight double locking seals IP65 - protection from water, dirt, dust and sand 2 openings make positioning a map easy Folds in half and can be secured with press studs Fits A4 or allows visibility of 4 OS map panels Touch screen compatible for use with phones and tablets Removable neck strap included

Silva Ranger Compass

Weight: 33g Scales: 1:25k, 1:50k, Lanyard; 1:25, / 1:50, mm, inch Illumination: Luminous Markings Declination Adjustment: Declination scale inside capsule Attachment: Detachable safety-release scale lanyard

Grangers Footwear Repel 275ml

Specially formulated to apply a water-repellent finish to all types of footwear Suitable for use on leather, suede, nubuck, and fabric Helps to repel water and potential stains while maintaining breathability A bluesign system approved product

Nikwax Nubuck & Suede 125ml Waterproofer

Provides a Durable Water Repellency (DWR) to nubuck and suede footwear Develops on air drying

Nikwax Waterproofing Wax 100ml Tube

Provides a Durable Water Repellency (DWR) to leather footwear Maintains breathability and replenishes tanning agents Can be used on wet or dry leather

Nikwax Tech Wash 300ml Technical Cleaner

Simple and easy to use in a conventional washing machine Cleans safely, reviving breathability and water repellency.

Nikwax Down Wash Direct 300ml Down Garment Cleaner

Developed specifically for use with down garments Restores water repellency of both down and outer fabric Revives breathabiliy

Nikwax Down Proof 300ml Water Repellency Treatment

Designed specifically for use with down garments Restores water repellency to the down and the outer fabric Develops on air drying

Nikwax Footwear Cleaning Gel 125ml

Removes water absobent dirt and stains Revitalises Durable Water Repellency (DWR)

Nikwax Fabric & Leather Proof 125ml Sponge

Provides a Durable Water Repellency (DWR) to leather and fabric footwear Develops on air drying

Nikwax Fabric & Leather Proof 300ml Spray

Provides a Durable Water Repellency (DWR) to leather and fabric footwear Develops on air drying

Nikwax Tech Wash 1L Technical Cleaner

Simple and easy to use in a conventional washing machine Cleans safely, reviving breathability and water repellency.

Nikwax TX Direct Wash In 300ml

Adds durable water repellency and revives breathability - in a washing machine. No need to tumble dry garments

Nikwax TX Direct Spray 500ml

Adds durable water repellency, revives breathability and maintains internal wicking properties Allows for direct treatment of high wear areas

Nikwax Tech Wash/TX Twinpacks 300ml

Restores water repellency of waterproof garments Improves breathability of technical garments Can be applied by hand on stubborn stains and grease marks

Nikwax Tech Wash/TX Twinpack 1L

Restores water repellency of waterproof garments Improves breathability of technical garments Can be applied by hand on stubborn stains and grease marks

Highlander Deluxe Map Compass

Weight: 25gFeatures Luminous N, E, S, W markings, dial and index pointer Magnifying viewer Meridian lines Lanyard included Romer Scale: 1:25000, 1:50000 Graduations: 2º, 10º, 20º Dimensions 12.5cm x 6cm x 1.5cm Material Acrylic & ABS

Cicerone The Coast To Coast Walk

THE COAST TO COAST WALK Across Lakeland Stage 1 St Bees to Ennerdale Bridge Stage 2 Ennerdale Bridge to Borrowdale  Stage 3 Borrowdale to Patterdale Stage 4 Patterdale to Shap Into the Dales Stage 5 Shap to Kirkby Stephen Stage 6 Kirkby Stephen to Keld Stage 7A Keld to Reeth (high-level route) Stage 7B Keld to Reeth (low-level route) Stage 8 Reeth to Richmond Stage 9 Richmond to Danby Wiske Stage 10 Danby Wiske to Osmotherley The North York Moors Stage 11 Osmotherley to Blakey Ridge Stage 12 Blakey Ridge to Grosmont Stage 13 Grosmont to Robin Hood’s Bay

Cicerone Trail and Fell Running in the Lake District

SOUTH-EAST LAKES Route 1 Loughrigg Fell circuit Route 2 Wansfell and Troutbeck Route 3 Fairfield Horseshoe Route 4 Stony Cove circuit Route 5 Kentmere skyline Route 6 Windermere and Kentmere Route 7 Easedale and Blea Rigg Route 8 Grizedale Forest Route 9 Black Crag and Tarn Hows Route 10 Claife Heights SOUTH-WEST LAKES Route 11 Old Man of Coniston Route 12 Langdale Horseshoe Route 13 Three Shires loop Route 14 Boot and Scafell Route 15 Duddon Valley Route 16 Scafell Pike Route 17 Torver and Walna Scar Route 18 Coppermines Valley Route 19 Langstrath loop Route 20 Tilberthwaite loop NORTH-WEST LAKES Route 21 Buttermere and High Stile Route 22 Catbells and High Spy Route 23 Black Sail and Pillar Route 24 Tour of Kirk Fell Route 25 Mellbreak and Crummock Route 26 Coledale Horseshoe Route 27 Buttermere Sailbeck loop Route 28 Borrowdale loop Route 29 Walla Crag and Castlerigg Route 30 Skiddaw NORTH-EAST LAKES Route 31 Blencathra loop Route 32 Dockray coach road Route 33 Gowbarrow loop Route 34 Askham and Patterdale Route 35 Martindale circuit Route 36 Patterdale loop Route 37 High Street Route 38 Helvellyn skyline Route 39 Helvellyn tour Route 40 Pinnacle Ridge skyrunning

Cicerone Mountain Biking in West and North West Scotland

THE WEST Route 1 West Highland XC Route 2 Ballachulish Blast Route 3 Tour of Ben Nevis Route 4 In the Shadow of Ben Nevis Route 5 Cow Hill Route 6 Fersit and Strathossian Route 7 Ardverikie Adventure Route 8 On the Wild Side of Loch Lochy Route 9 Loch Lundie Route 10 Morvern Mini Route 11 Morvern Monster THE NORTH WEST Route 12 Orrin Reservoir Route 13 Strathfarrar Fling Route 14 Wild in Strathconon Route 15 Glenuaig Grind Route 16 Slioch Singletrack Route 17 The Three Cols of Torridon Route 18 Tour of Ben Damph Route 19 Slattadale Rockride Route 20 Long Road to Ullapool Route 21 Northern Exposure THE ISLANDS Route 22 Through the Cuillin Route 23 The Cleared Villages Route 24 High in the Harris Hills Route 25 The Postman’s Track

Cicerone Walking in Andalucia

Routes: ARACENA Walk 1 Aracena eastern circuit  Walk 2 Aracena western circuit  Walk 3 Alájar eastern circuit  Walk 4 Alájar western circuit  Walk 5 Almonaster circuit  Walk 6 Galaroza circuit  GRAZALEMA Walk 7 Estación de Benaoján to Estación de Jimera de Líbar Walk 8 Montejaque circuit  Walk 9 Grazalema southern circuit  Walk 10 Grazalema to Benaocáz Walk 11 Grazalema northern circuit  Walk 12 Zahara de La Sierra circuit  LOS ALCORNOCALES Walk 13 Jimena de la Frontera southern circuit Walk 14 Jimena de la Frontera northern circuit Walk 15 La Sauceda to Pico del Aljibe and back Walk 16 Casares circuit  Walk 17 Gaucín circuit Walk 18 Benarrabá circuit  LA AXARQUÍA Walk 19 Maro to Frigiliana  Walk 20 Frigiliana to El Fuerte and back Walk 21 Cómpeta eastern circuit  Walk 22 Cómpeta northern circuit  Walk 23 Canillas de Albaida circuit Walk 24 Sayalonga circuit  LAS ALPUJARRAS Walk 25 Pampaneira circuit  Walk 26 Capileira circuit  Walk 27 La Cebadilla circuit Walk 28 Bubión circuit  Walk 29 Ferreirola northern circuit Walk 30 Ferreirola eastern circuit CAZORLA Walk 31 Cazorla southern circuit Walk 32 Cazorla southwestern circuit  Walk 33 Cazorla southeastern circuit  Walk 34 La Iruela circuit  Walk 35 Río Borosa gorge walk Walk 36 Puente de Las Herrerias circuit 

Cicerone The Cleveland Way and the Yorkshire Wolds Way

Cicerone MTB South and Central Scotland

Nalgene Wide Mouth Bottle HDPE 60ml

Capacity: 60ml Round bottles that store easily and save space Made of durable white HDPE Dishwasher safe (top rack) Recommended for liquids, powders, and solids.

Nalgene Wide Mouth Bottle HDPE 125ml

Capacity: 125ml Round bottles that store easily and save space Made of durable white HDPE Dishwasher safe (top rack) Recommended for liquids, powders, and solids.

Nalgene HDPE Silo Bottle 1.5L

Weight: 135g Dimensions: 285 x 89mm Cap Diameter: 63mm Volume: 1.5L Wide Mouth opening so easy to pop in ice cubes or energy powders Easy to clean

Cicerone Trail Running in Chamonix Mont Blanc Region

Trail Running in the Chamonix and Mont Blanc region is a guidebook to exploring the classic trail running regions around the Mont Blanc massif, visiting France, Switzerland and Italy. 40 runs are graded by terrain, from wide trails to technical skyrunning, with information on ascent/descent and distance. Includes the 168km ultra-trail of Mont Blanc as well as shorter day runs.

Cicerone Cycling In The Lake District

Cycling in the Lake District is a guidebook to a 5-day cycle tour of the Lake District, with 2 options each day up to a total of 186 miles and almost 5000m of ascent and 15 tough day rides from Keswick, Ambleside, Penrith and bases to the southwest and southeast of the National Park.

Cicerone Walking And Trekking In Iceland

Walking and Trekking in Iceland guidebook offers 49 day walks and 10 multi-stage treks including the classic Laugavegur trail. The total of 100 days of routes described cater for most abilities, from waymarked walks to challenging glacier crossings.

Cicerone Cycling In The Hebrides

Cycling in the Hebrides is a comprehensive guidebook of routes, day rides and suggested island cycle tours throughout the Inner and Outer Hebrides and the Firth of Clyde with ferry schedules and timings. Routes range from rides suitable for a weekend break to a challenging 600 mile tour covering the entire region.

Lifeventure Karabiners 3 Pack

Weight: 27g Dimensions: 50 x 70 x 10mm   Anodised aluminium alloy Not for load bearing situations Pack of 3

Lifesystems Reusable Hand Warmers x 2

Weight: 236gFeatures Dimensions: 90 x 90 x 15mm (each) Simple to activate and re-charge Click metal disc to activate Single activation lasts up to 45 minutes Max temperature 54’C (130’F) Supplied as a twin pack Non-toxic

Cicerone Book Of The Bothy

Locations: Dumfries and Galloway Tunskeen Lowther Hills Kettleton Byre Glen Coe Taigh Seumas a’ Ghlinne Scottish Highlands Lairig Leacach Dalwhinnie Ben Alder Cottage Great Glen Blackburn of Corrieyairack East Highlands Ruigh Aiteachain Balmoral Glendar Shiel Stable Cairngorms Bob Scott’s Hutchinson Memorial Hut Ryvoan Wester Ross Easan Dorcha (The Teahouse) Shenavall Isle of Skye The Lookout Torridon Craig Sutherland The Schoolhouse Glencoul Sandwood Estate StrathChailleach Brecon Beacons Grwyne Fawr Mid-Wales Nant Syddian Snowdonia Arenig Fawr Carneddau Dulyn Lake District Warnscale Head Mosedale Cottage Pennines Cross Fell Northumberland Kershopehead

Expedition Foods Chicken Korma With Rice

Weight: 180g Serving Size: 1 Calories: 3,361 KJ / 807Kcal Fat: 50.4g Saturated Fat: 13.6g Protein: 24.9g Sodium: 0.4g Carbohydrates: 60.5g Dietary Fibre: 5.7g Sugars: 21.3g INGREDIENTS: Rice (25.7%), Onions, Tomatoes, Cream (Milk), Chicken (10%), Rapeseed Oil, Tomato Puree, Yoghurt (Milk), Korma Paste (Sunflower Oil, Desiccated Coconut (Sulphites), Salt, Tomato Paste, Paprika Powder, Ginger Granules, Coriander, Cumin, Sugar, Turmeric, Garlic Powder, Cinnamon, Tamarind Paste, Fenugreek, Acidity Regulators (Citric Acid E330, Lactic Acid E270), Nutmeg, Cloves, Modified Maize Starch, Chilli Powder, Coriander, Cardamom, Cracked Black Pepper), Sugar, Cornflour, Garlic, Chilli Powder. PREPARATION: Remove the oxygen absorber (Sachet) from inside the pouch. Slowly add up to 380ml hot water, stirring as you pour and then close the bag. Wait 5-8 minutes for the food to rehydrate. REMARKS: Cold water will suffice in an emergency, however the re-hydration time is much longer. The oxygen absorber helps maintain product freshness and is non toxic. Expedition Foods meals have a long shelf life of up to 5 years.

Expedition Foods Spaghetti Bolognese

Weight: 190g Serving Size: 1 Calories: 3,369 KJ / 808Kcal Fat: 47.4g Saturated Fat: 7.0g Protein: 21.9g Sodium: 0.2g Carbohydrates: 69.4g Dietary Fibre: 8.0g Sugars: 27.4g Diary Free: Yes INGREDIENTS: Wheat Spaghetti (Gluten), Canned Tomato (Tomato, Tomato Juice, Citric Acid (Acidity Regulator)), Onions, Tomato Puree, Minced Beef (8.2%), Vegetable Oil (Rapeseed), Cornflour, Sugar, Garlic, Italian Herb Mix (Oregano, Summer Savory, Basil, Thyme, Rosemary, Marjoram), Salt. PREPARATION: Remove the oxygen absorber (sachet) from inside the pouch. Add boiling water to the internal fill line 5 (450ml), stir the contents and then close the bag and wait 5-8 minutes for the food to re-hydrate. REMARKS: Cold water will suffice in an emergency, however the re-hydration time is much longer. The oxygen absorber helps maintain product freshness and is non toxic. Expedition Foods meals have a long shelf life of up to 5 years.

Expedition Foods Chilli con Carne

Weight: 185g Serving Size: 1 Calories: 3,375 KJ / 809Kcal Fat: 45.4g Saturated Fat: 8.8g Protein: 24.2g Sodium: 0.1g Carbohydrates: 73.0g Dietary Fibre: 5.4g Sugars: 10.8g Gluten Free: Yes Diary Free: Yes INGREDIENTS: Rice (31%), Onions, Chopped Tomatoes, Red Kidney Beans(12%), Tomato Puree, Cooked Minced Beef (8%), Rapeseed Oil, Garlic,Sugar, Chilli Powder. PREPARATION: Remove the oxygen absorber (Sachet) from inside the pouch. Slowly add up to 410ml hot water, stirring as you pour and then close the bag. Wait 5-8 minutes for the food to rehydrate. REMARKS: Cold water will suffice in an emergency, however the re-hydration time is much longer The oxygen absorber helps maintain product freshness and is non toxic. Expedition Foods meals have a long shelf life of up to 5 years.

Expedition Foods Beef And Potato Hotpot

Weight: 178g Serving Size: 1 Calories: 3,355 KJ / 805Kcal Fat: 52.2g Saturated Fat: 7.8g Protein: 20.3g Sodium: 0.2g Carbohydrates: 62.3g Dietary Fibre: 5.1g Sugars: 17.6g Gluten Free: Yes Diary Free: Yes INGREDIENTS: Vegetables (30%) (Onions, Lentils, Swede, Carrots), Potatoes (32%), Minced Beef (9%), Rapeseed Oil, Chicken Stock, Tomato Puree, Cornflour, Sugar, Mixed Herbs (Parsley, Chives), Colour (Ammonia Caramel), White Pepper, Salt. PREPARATION: REMOVE THE OXYGEN ABSORBER* (sachet) from inside the pouch. Slowly add up to 350ml hot water, stirring as you pour and then close the bag. Wait 5-8 minutes for the food to rehydrate. REMARKS: Cold water will suffice in an emergency, however the re-hydration time is much longer. *The oxygen absorber helps maintain product freshness and is non toxic. Expedition Foods meals have a long shelf life of up to 5 years.

Expedition Foods Oats With Blueberries

Weight: 210g Serving Size: 1 Calories: 3,398 KJ / 813Kcal Fat: 35.5g Saturated Fat: 21.1g Protein: 14.2g Sodium: 0.3g Carbohydrates: 119.9g Dietary Fibre: 21.8g Sugars: 51.7g Vegetarian: Yes INGREDIENTS: Whole Milk, Cream (Milk), Porridge Oats (17%), Sugar, Blueberries (3%). ALLERGEN Information: Contains Milk, Cream, Gluten from Oats. PREPARATION: REMOVE THE OXYGEN ABSORBER* (sachet) from inside the pouch. Slowly add up to 440ml hot water, stirring as you pour and then close the bag. Wait 5-8 minutes for the food to rehydrate. REMARKS: Cold water will suffice in an emergency, however the re-hydration time is much longer. Expedition Foods meals have a long shelf life of up to 5 years. * The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.

Cicerone The Cumbria Way

A guidebook to the 73-mile Cumbria Way, an easy long-distance walk through the heart of the Lake District National Park, from Ulverston to the south of Carlisle in the north, with good transport links to either end. The route is largely low-level but this guide offers alternative mountain days to climb some of the famous fells en route.

Cicerone Lake District: High Level And Fell Walks

This guidebook describes 30 graded walks on the ridges and high peaks in the English Lake District, the UKs most popular national peak. Reaching some of Englands finest and highest mountain scenery, this guide leads readers to classic horseshoes and traditional ascents as well as lesser-known routes to quieter summits.

Cicerone Lake District: Low Level And Lake Walks

This guidebook describes 30 of the best low-level walks in the Lake District. From delightful wooded glades and sparkling tarns, to waterfalls and glacier- carved valleys towered over by craggy mountains. The walks described aim to seek out the beat walking that the lower areas of the Lake District have to offer. 30 graded day walks grouped by area, from 7-17km in length With information about facilities en route an public transport options for each route Several routes in the South, North, Eastern, Western and Central Lake District

Cicerone Lake District Winter Climbs

An essential guidebook to the best winter climbing routes in the Lake District. All the known routes in every part of the Lake District are described, from classic high-mountain gullies and buttresses on crags such as Scafell, Pillar and Great Gable to frozen watercourses and icefalls including Great Gully on the Wasdale screes. A comprehensive guide to the best of the best winter climbing routes Advice on equipment, hazards, techniques and weather Detailed maps, photography and topos for over 950 routes

Cicerone Pocket First Aid And Wilderness Medicine

This guidebook describes basic first aid techniques for those travelling in wilderness areas. Deals with fundamentals such as preparation, first aid kits and the use of medications and painkillers, and provides details on how to deal with a variety of accidents and illnesses. Part 1, The Fundamentals covers preparation, prevention, general care for the sick and injured, the use of medications and pain management Part 2, Accident and Illness Protocol, explains the procedure to follow in any accident and illness situation, including how to deal with life-threatening situations and making a diagnosis Part 3, Problems and Their Treatment, covers specific accidents and illnesses

Cicerone Cycling In The Yorkshire Dales

Cycling in the Yorkshire Dales describes 23 day rides, a 6-stage 305km cycle tour and stage 1 of the 2014 Tour de France. The routes are graded by distance, climb and overall gradient, all suitable for road bikes and illustrated with maps and profiles. The Dales offer varied cycling, an extensive road network and many cycle-friendly cafes. 23 graded day routes throughout the Dales, one lung-busting one-day Tour de France challenging and a six-stage cycle tour All routes suitable for road bikes and graded by a combination of distance, climb and overall gradient With information about local facilities for cyclists GPX tracks of all routes available to download when you buy the book

Cicerone Mountain Biking In The Yorkshire Dales

A handy guidebook to 30 short, medium and long full-day mountain bike routes across the Yorkshire Dales National Park, a mountain biking playground of northern England. Circular rides visit all the major dales and include loops around two of the Three Peaks, Whernside and Pen-y-ghent. Choose a route by grade, percentage off-road, length or time at a glance. 30 routes throughout Englands second largest national park, divided into short, medium, long and full-day loops Suitable for all levels of experience, from beginners through to experts Information to help riders choose a route by distance, difficulty, time or how much of it goes off road at a glance

Cicerone Chamonix Mountain Adventures

Handy guidebook to mountain activities based in Chamonix in the French Alps. Selections of graded routes described for walking, trekking, mountaineering, mountain biking, road cycling, via ferratas, rock climbing and bouldering, with clear advice for novices for each activity. Adventures to fill an exciting trip for everyone to the Chamonix area. 6 sections, with basic information gear, terrain, technique and access for each activity and a range of contrasting routes, illustrated with maps or topos as necessary Notes about activities such as rafting, canyoning, paragliding and trail running and things to do when it rains Clear overview maps to help you choose and plan your days

Cicerone Cycling The Pennine Bridleway

Handy guidebook for anyone cycling the Pennine Bridleway National Trail. Over 140km of mountain biking riding through Lancashire and the Yorkshire Dales are covered, along with an anti-clockwise route round half of the Mary Towneley Loop. 11 circular day mountain bike routes in the Yorkshire Dales using the Bridleway are also included. Routes clearly described and illustrated with profiles and OS mapping extracts Data on distance, ascent, grading, timing and percentage of route off-road at the start of every description for quick selection Full information about local facilities, useful contacts, accommodation and bike shops

Cicerone The C2C Cycle Route

Guidebook to the Coast to Coast Sustrans cycle route. The 140 mile route from Whitehaven or Workington to Tynemouth and Sunderland is mostly on cycle paths, forest tracks and minor roads with off-road options and taster day rides described. The cycle-friendly route is suitable for all abilities, and is described over 5 days. Route described in 5 stages from west to east with variant first and final legs 5 taster routes to give cyclists a flavour of the full C2C Off-road variant and link routes also included

Cicerone Trekking In The Himalaya

An inspirational guidebook to 20 treks along the 2400km Himalayan chain. Includes classics such as the treks to Everest and K2 base camps and the Annapurna Circuit. Also epic glacier treks, ultra-long expedition treks and sacred treks. This is a book to inspire and excite, guaranteed to entice any with an adventurous spirit and love of wild places.

Cicerone Alpine Flowers

A pocket field guidebook for identifying 230 of the most commonly found alpine flowers of the Alps. Categorised by colour for quick identification, each alpine flower has a photograph and description of its key features. Flowers names are given in English, French, German, Italian and Latin, with notes on curious facts and origins of names.

Cicerone Walking In The Southern Uplands

A guidebook to 44 varied day walks and over 100 summits in the Southern Uplands of Scotland, stretching south-west from Edinburgh to the English border, including the Galloway and Pentland Hills. Between 2 and 29km, there is something for all seasons and all abilities in remote and rugged hill country.

Thermarest Permanent Home Repair Kit

Glue dots, coloured and clear Alcohol prep pads Wooden allpicator Tube of adhesive Requires 4 hour cure time

Thermarest Instant Field Repair Kit

Contents Alcohol wipes Glue dots Adhesive patches

MSR Ultralight Kitchen Set

Weight: 140g Contents:     Folding Spoon Spatula Ultralight cutting board Salt & Pepper shaker Squeeze bottle Dish Towel

MSR Alpine Salt/Pepper Shaker

Weight: 10g Dimensions: 9.5 x 2.3 x 2.3cm Water resistant lid Centre divider

MSR Quick 2 System

Weight: 780 gFeatures Dual Cooking Surfaces: Ultralight hard-anodized aluminum; one nonstick and one uncoated for maximum versatility. Compact: Efficient nesting design saves valuable pack room. Comprehensive: Includes mugs and plates for two.  Includes: Includes: (1)1.5L Hard-anodized nonstick pot, (1) 2.5L hard-anodized pot, (1) Aluminum strainer lid, (2) DeepDish™ plates, (2) Insulated Mugs, (1) Talon™ pot handle. Packed Size (Diameter x Height): 7.2 x 5 in (18.3 x 12.7 cm) Material  Aluminum

Lifeventure All Purpose Soap 100ml

Weight: 130g Capacity: 100ml Dimensions (packed): 60 x 30 x 110mm Concentrated antibacterial formula Will lather in fresh or brackish water Ideal for hair, body or washing up Biodegradable and pH balanced

Lifeventure Travel Mirror

Weight: 22g Dimensions (packed): 94 x 64 x 4mm Features Durable stainless steel mirror Protective suede-effect cover Mirrored on both sides Neck cord

Lifeventure Fabric Wash 100ml

Features Concentrated fabric wash Suitable for most fabrics Biodegradable Phosphate-free Dimensions: 60 x 30 x 110mm Capacity: 100ml

Grangers G-Wax 80g Leather Conditioner

Formulated for full-grain leather boots Natural beeswax protection

Grangers 2 In 1 Wash & Repel

Energy saving Lasts up to 10 washes All waterproof apparel should be tumble dried after washing to maximise water repellency.

Lifesystems Mosquito Coils

Weight: 138g Dimensions: 120 x 120 x 30mm Treats: 30m³ approx Active Ingredient: 0.20% d-Allerthrin Each coil provides up to 8 hours protection Each pack contains 10 mosquito coils and 2 stands

Lifesystems Chlorine Dioxide Tablets

Weight: 40g Dimensions:80 x 80 x 30mm Treats up to 30 litres of water Kills bacteria, viruses and cysts No significant aftertaste

Silva Compass Field

Weight: 28g Dryflex rubber grip for easy handling of the compass Detachable safety lanyard Declination scale inside the capsule Map measuring scales in mm, 1:50k and 1:25k compatible with most maps Detachable safety-release lanyard

Silva Compass Expedition 4-360

Weight: 36g Luminous markings for navigation in the dark Magnifying lens Large and easy to grip Stencil holes for accurate placement Red and white classic needle

Cicerone Walking In Cumbrias Eden Valley

Walking guide to 30 day walks in the Eden Valley, in the north of Cumbria, following the River Eden from Kirkby Stephen past Penrith and Carlisle to the Solway Firth. A wide range of day routes from 4 to 17 miles in length, past castles, churches and prehistoric settlements with views of the Lake District, Pennines and Scottish hills. ,li>30 routes from 3 to 17 miles, graded 1 to 5, many linking with the Settle-Carlisle railway line Packed with information about local history Illustrated with OS map extracts

Cicerone Walking On The West Pennine Moors

Guide to day walks in the West Pennine Moors, between Blackburn, Darwen, Chorley and Bolton in the heart of northern England. Over 80 square miles, easily accessible for day walking through meadows, woodland and moorland beside rivers and reservoirs - an area rich in heritage. 30 walks from short, easy rambles to challenging hikes Local history and geology explained along the way Routes illustrated with OS map extracts and colour photographsAreas Covered Rivington and Anglezarke Roddlesworth and Darwen Turton and Entwistle Ramsbottom, Hoddlesden and Haslingden Grane

Cicerone Great Mountain Days In Snowdonia

A guide to 40 great mountain day walks and scrambles in Snowdonia, Wales, with inspirational new routes for all abilities across the National Park. 40 graded walks throughout the Snowdonia National Park area Routes illustrated with Harvey maps and pictorial route diagrams Some routes include mild scrambling or long days in rugged country Walks to be enjoyed all year roundAreas Covered Snowdon and Moel Eilio Glyderau Carneddau Eifionydd Siabod and the Moelwynion Rhinogydd (the Harlech Dome) Migneint and the Arans Cadair Idris and the Tarren Hills

Cicerone Walking Loch Lomond And The Trossachs

A guide to walking and scrambling routes in the Loch Lomond and the Trossachs National Park in the Sourthern Highlands of Scotland. The guide contains over 70 walks to all 21 Munros summits and 30 lesser hills, including the Cobbler, Arrochar Alps and Ben Lui. A good introduction to walking in the Scottish Highlands. Over 70 routes, all illustrated with OS mapping Many routes on the Cobbler, Arrochar Alps and Ben Lui Routes to all 21 Munros and 30 lesser hills Selected scrambles including all three tops of the Cobbler Notes on access, public transport and accommodationAreas Covered Trossachs Callander and Loch Lunbnaig Balquhidder and Lochearnhead Crianlarich to Inverarnan Tyndrum Ben Lomond Loch Lomond West Arrochar Alps Glen Croe to Loch Goil

Cicerone Walking On Harris And Lewis

30 day walks on the Isle of Harris and Lewis, in the Outer Hebrides. Routes vary from short strolls to long wilderness hikes, high-level and low-level walking described. Includes the An Cliseam horseshoe, the stone circles of Calanais and Butt of Lewis lighthouse. 30 routes ranging from 4km to 22km Frequent notes on local history, geology and wildlife Illustrated by OS map extracts and glorious colour photography

Cicerone Mountain Biking In The Lake District

Mountain biking in the Lake District describes 24 routes in the Lakes, offering some the best mountain bike riding in the UK. The routes are suitable for all abilities of riders, arranged by difficulty, from Kendal to Cleator Moor in the far northwest and Keswick to Winster in the Lyth Valley. 24 original routes set in the famous national park, divided into short, medium, long and full-day loops Varying difficulty grades to suit all levels of experience, from beginners through to experts Route information on distance, difficulty grade, ascent, time and how much of the route goes off road Clear directions and what to look out for on the way

Cicerone Walking In The Dolomites

Guide to 28 fabulous multi-day walks in Italys breathtaking Dolomite Mountains. Everything from a stroll through woods and meadows to family routes, steep rocky zigzag passages and hands-on clambers is covered. Breathtaking alpine scenery, well-graded paths, excellent mountain refuges, good access from centres.

Cicerone Geocaching In The UK

Geocaching is high-tech treasure hunting using a GPS, this guide gives you all the information to get started. Everything you need to know from how to hide and seek a cache, deciphering clues, and recording your treasure.

Cicerone The Pennine Way

Guide to walking the Pennine Way UK National Trail, England, starting in the Peak District at Edale, and ending in Kirk Yetholm near Kelso in the Scottish Borders. The trail has been divided into 16 stages, each stage described ends in a place where accommodation is available.

Cicerone Walking in the Forest of Bowland & Pendle - Lancashire

Walking in the Forest of Bowland and Pendle describes 40 circular walks in Lancashires largest Area of Outstanding Natural Beauty - the Forest of Bowland and nearby Pendle. From rough upland walks to gentle riverside strolls. Describes 40 diverse circular routes split over 6 areas suitable for walkers with navigational skills Walks include four Marilyns - Wards Stone, Pendle Hill, Longridge Fell and Fair Snape Fell All walks illustrated with OS mapping and colour photos, and provide information on the natural and cultural history of the regionAreas Lune Valley Northwest and Western Moors Central Moors Hodder Valley Ribble Valley Pendle

Cicerone Walking in Lancashire

Lancashire has a great variety of landscape, and this guidebook describes 40 walks along the North West countys rivers and coastline, by its woodlands, hills and moors, and into its villages and historic sites. The walks, from 5 to 12 miles in length, range from gentle strolls to fell-top hikes.

Cicerone Yorkshire Dales North & East

The Yorkshire Dales offers 42 day walks in the Dales National Park. This second volume offers suggestions for longer walks and treks in the north and east of the Dales. Including circular walking routes. 42 walks with suggestions for combining routes into longer expeditions Illustrated with OS mappingAreas Covered The Howgill Fells Mallerstang Swaledale and Arkengarthdale Wensleydale and Coverdale Nidderdale

Cicerone Yorkshire Dales South & West

The Yorkshire Dales offers 40 day walks in the Dales National Park. This first volume offers suggestions for longer walks and treks in the south and west of the Dales. 44 walks including the Yorkshire Three Peaks Illustrated with OS mappingAreas Covered Lower Wharfedale and Barden Moor Upper Wharfedale Littondale Malhamdale Dentdale and the Western Outliers Around Ribblesdale

Cicerone The Isle Of Skye

A guidebook to walking and scrambling routes on the Isle of Skye, in the Hebrides, northwest Scotland. Each route describes local historical and geological points of interest. 87 walks and scrambles in Sleat and South-East Skye, Strath, Minginish, Duirinish, Waternish and Trotternish A selection of routes for all abilities, from novice walker to experienced scrambler Illustrated with OS mapping and colour photographs

Cicerone Walking on The Isle of Arran

The 45 walks selected in this guidebook show the variety of the Isle of Arran off Scotlands west coast - ideal for walking with its mountain ranges, moorlands and forests to its coastline and dramatic cliffs, as well as the islands rich historical heritage. Also includes walks on nearby Holy Isle. Many routes overlap, allowing opportunities to create longer walks throughout the island.

Cicerone The West Highland Way

The West Highland Way trail takes walkers from Milngavie, Glasgow to Fort William. This long-distance National Trail route can be walked in under a week, and takes you through areas such as Lock Lomond and remote Rannoch Moor and past Buchaille Etive Mor at the gateway to Glencoe. Full colour photography OS mapping Suggested Itineraries

Cicerone Outdoor Photography

A guide offering practical advice on improving your outdoor photography, this book is for outdoor enthusiasts who want their photographs to do full justice to the quality if their outdoor experience. Essential technical concepts are introduced and explained, and there are chapters on landscape, action, wildlife and close-up photography.

Cicerone The GR10 Trail

Guide to walking the long-distance GR10 across the Pyrenees from Atlantic to Mediterranean. Taking 50 days to complete and divided here into sections tackled in a fortnights holiday, with details of accommodation and transport. The GR10 is one of a number of official long-distance paths in France.

Cicerone Walks in Silverdale and Arnside

Walks between 2 and 8 miles which can be combined for longer day walks Beautiful hand illustrated throughout, including detailed route maps Contains 21 walks set over 4 different areasAreas Silverdale/Arnside area Arnside Farleton Knott, Holme Park Fell and Hutton Roof Crags The Lancaster to Kendal Canal

Cicerone Great Mountian Days In The Lake District

From classic summits like Fairfield, Scafell Pike and Blencathra, to the lesser-known High Spy, Kings How and Brund Fell, the walks will deepen your knowledge of the whole Lake District. Circular routes, between 4 and 14 miles in length. Navigational skills needed. No special equipment required - only the mildest of scrambling will be encountered. Suitable all-year round, but winter walking is not for the inexperienced or under-equipped. 50 graded walks throughout the Lake District Routes illustrated with Harvey maps and the authors pictorial route diagrams

Cicerone Scrambles In The Lake District North

The second of a two-volume set of guides to scrambles in the Lake District. The set are based on Scrambles in the Lake District and More Scrambles in the Lake District, two of the original scrambling guides to the Lake District by one of Britains best-known climbers. Continually reprinted for 20 years these guides have now been fully updated and merged into two definitive guides, for southern and northern Lakes. Routes not advisable in winter conditions or bad weather. Covers Wasdale, Ennerdale and Buttermere, Borrowdale, Thirlmere, Patterdale, Mardale and Swindale 110 scramble routes graded 1 to 4 Advice on how to approach scrambling safely and with confidence Overview maps as well as sketch diagrams of the crags and routes Introductions to each area mentioned, indicating the type of rock and any recommendations Information on the approach, character, grade and route of each scramble

Cicerone Hadrians Wall Path

Walk along Hadrians Wall Path between Bowness-on-Solway and Wallsend in Newcastle. This 84-mile National Trail route is described in this guidebook fir waking either direction. A World Heritage Site, Hadrians Wall combines striking natural landscapes with monumental remains. The guide is divided into 22 stages, with detailed mapping. Contents Hadrians Wall: Inspired and Inspiring Building the wall A World Heritage Site Hadrians Wall Path National Trail Hadrains Wall Path Trust Using this guide Panning a Coast-to-Coast Walk Be prepared Walking the Trail Piecemeal Getting to the Start

Cicerone Ben Nevis & Glen Coe

A guidebook to 100 walks and scrambles in the area from Ben Nevis southwards towards Glen Coe. This guide not only covers Lochabers mountain summits such as the climb up Ben Nevis but also describes mid-level walks and gentle strolls, great through routes along empty glens, and tent or bothy treks - serious in terms of remoteness and scenery. 100 graded routes covering the Grey Corries to Ben Cruachan, including Glen Etive and the Black Mount Includes the regions 43 Munro summits and three scrambles Low and mid-level routes illustrated with 1:50,000 Landranger mappingThe guide is split into 10 parts Fort William and Glen Nevis Ben Nevis and the Anonachs Grey Corries and Spean Bridge Mamores Kinlochleven Glen Coe Bidean nam Bian Glen Etive Black Mount Ben Cruachan and Oban

Cicerone Scotlands Mountain Ridges

A guidebook to the rich mix of summer scrambling, rock climbing and winter mountaineering on Scotland’s ridges, from the remote Cairngorms to the splendour of the Cuillin. With inspirational photographs, the guidebook is both a celebration of the landscape and a practical route guide. Includes 48 walks split into 5 areas Arran and the Southern Highlands Lochaber The Cairngorms The North and West Skye and Rum

Cicerone Walking the Munros Volume 1 - Southern

The first of two guidebooks to walking routes Scotlands Munros, covering the southern, central and western highlands, Glencoe, Lochaber and Mull, and details routes for these 139 exciting and challenging mountains. Includes comprehensive information on tackling this famous collection of mountains, such as weather conditions, access, and the geology of the area Detailed route descriptions around each Munro with a sketch map for each route Useful 10-figure grid references for key points such as summits and start points of awkward descent lines Travel and other information on making the most of your walks and stay in the area Outstanding full colour photography Volume 1 contains 69 routes split into 33areas

Cicerone Walking the Munros Volume 2 Northern

The second of two guidebooks to walking Scotlands Munros, this guidebook details routes to 145 Munros in the Cairngorms, northern highlands and Skye. Includes comprehensive information on tackling this famous collection of mountains, such as weather conditions, access, and the geology of the area Detailed route descriptions around each Munro with a sketch map for each route Useful 10-figure grid references for key points such as summits and start points of awkward descent lines Travel and other information on making the most of your walks and stay in the area Outstanding full colour photography Volume 2 contains 70 routes split into 28 areas  

Cicerone Scrambles in Snowdonia

Guidebook to scrambling and climbing in Snowdonia, the guide contains 69 different routes and covers 4 areas. The range of difficulty extends from scrambly walks to the boundaries of proper rock climbing.   Areas Covered The Carneddau The Glyders Snowdon Group Eifionydd

Cicerone Mont Blanc Walks

A guide to walking and trekking routes, on both the French and Italian sides of Mont Blanc, from Chamonix or Courmayeur. Contains lots information about the region, including hut etiquette, local transport and activities for rainy days Contains 50 day walks and 4 multi-day treks The 50 walks are split into 7 different chaptersAreas Covered St Gervais Les Bains and Les Contamines - Montjoie Servoz and Plateau dAssy Les Houches Chamonix Argentiere Vallorcine CourmayeurMulti-Day Treks Vallorcine tp Plaine Joux Tour of the Aiguilles Rouges Vallorcine to Servoz Italian Val Ferret Circuit

Cicerone Navigation Techniques and skills for Walkers

This practical guidebook will help you get the most out of navigating with your map and give you the key skills to using your compass. It’s then down to you. Practice will make perfect, and with that will come the freedom and confidence to enjoy our hills and mountains.

Cicerone Map & Compass

Guide to the art of navigation from map and compass to GPS. For complete novices and experienced hillwalkers. Explains the different tools available to help you find your way. Fully illustrated with the author’s own photographs and OS and other mapping. Appendices outlining further practice techniques and useful sources of information.

Cicerone GR20 - Corsica

Guidebook to walking Corsicas GR20, known as the toughest GR route in Europe. It makes a complete traverse through the high mountains, sometimes with hands-on scrambling. Covering 190km, the GR20 can be completed by fit walkers in about two weeks. The guide includes high- and low-level alternatives, plus extra mountain climbs. The route has been split into 15 different stages Alternative high and low level options at points

Harvey Maps Lake District 1:40,000

Printed on polyethylene - durable, tear-resistant and 100% waterproof Made in cooperation with the British Mountaineering Council Colour shading for easy identification of hills and valleys Detailed crag information for climbers Less than half the weight of a laminated map Detailed 1:20,000 enlargements of Scafell and Pillar Geological map of the Lake District supplied by the British Geological Survey Mountain incident and first aid advice Tips on using your map and compass Useful local phone numbers and websites

Ordnance Survey Explorer 7 Lake District - South Eastern

Area covered - Windermere, Kendal & Silverdale 1:25 000 scale / 4 cm to 1 km or 2½ inches to 1 mile Picnic areas and viewpoints Selected places of interest Rights of way information for England and Wales National Trail and Recreational Path routes shown Selected Tourist information Double sided

Ordnance Survey Explorer Active 4 Lake District - North Western

Area covered - Keswick, Cockermouth & Wigton 1:25 000 scale / 4 cm to 1 km or 2½ inches to 1 mile Camping and Caravan sites Picnic areas and viewpoints Selected places of interest Rights of way information for England and Wales National Trail and Recreational Path routes shown Selected Tourist information Double sided Use washable ink to highlight your routes

Ordnance Survey Explorer Active 6 Lake District - South Western

Area covered - Coniston, Ulverston & Barrow-in-Furness 1:25 000 scale / 4 cm to 1 km or 2½ inches to 1 mile Camping and Caravan sites Picnic areas and viewpoints Selected places of interest Rights of way information for England and Wales National Trail and Recreational Path routes shown Selected Tourist information Double sided Use washable ink to highlight your routes

Ordnance Survey Explorer Active 7 Lake District - South Eastern

Area covered - Windermere, Kendal & Silverdale. 1:25 000 scale / 4 cm to 1 km or 2½ inches to 1 mile Camping and Caravan sites Picnic areas and viewpoints Selected places of interest Rights of way information for England and Wales National Trail and Recreational Path routes shown Selected Tourist information Double sided Use washable ink to highlight your routes

Ordnance Survey Landranger 90 - Penrith & Keswick

Area covered - Penrith & Keswick 1:50 000 scale / 2 cm to 1 km, 1¼ inches to 1 mile Picnic areas and viewpoints Selected places of interest Rights of way information for England and Wales National Trail and Recreational Path routes shown Selected Tourist information Size: 1000 x 890 mm (134 x 227 mm folded) Folded map: single-sided (boarded cover)

Lifeventure Trek Umbrella - Small

Weight: 206g Dimensions (closed): 170 x 70 x 45mm Dimensions (open): 910mm diameter   Compact and lightweight design Multi stage aluminium frame Durable honeycomb ripstop canopy UPF 50+ protection