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To order a gift voucher, please go to our gift voucher page
To order a gift voucher, please go to our gift voucher page.
To order a gift voucher, please go to our gift voucher page.
To order a gift voucher, please go to our gift voucher page.
To order a gift voucher, please go to our gift voucher page.
To order a gift voucher, please go to our gift voucher page.
Energy saving Lasts up to 10 washes All waterproof apparel should be tumble dried after washing to maximise water repellency.
Light, breathable materials Pad to boost forefoot propulsion Wide gel pad for enhanced heel cushioning Shell adapted to arch height for dynamic forefoot flex, high 3.4mm, mid 3.1mm, low 2.8cm
Light, breathable materials Pad to boost forefoot propulsion Wide gel pad for enhanced heel cushioning Shell adapted to arch height for dynamic forefoot flex, high 3.4mm, mid 3.1mm, low 2.8cm
Light, breathable materials Pad to boost forefoot propulsion Wide gel pad for enhanced heel cushioning Shell adapted to arch height for dynamic forefoot flex, high 3.4mm, mid 3.1mm, low 2.8cm
Weight: 35g Rotating bezel marked with two degree dial graduations Romer scales 1:25,000 and 1:50,000 Centimetre ruler Luminous needle markings for night navigation Neck cord included
Weight: 130g Capacity: 100ml Dimensions (packed): 60 x 30 x 110mm Concentrated antibacterial formula Will lather in fresh or brackish water Ideal for hair, body or washing up Biodegradable and pH balanced
Weight: 730g Strong: Stainless steel offers the ultimate in durability. Compact: Efficient nesting design saves valuable pack room. Multi-Function: Lid fits both pots and can be used as a plate. Includes: (1) 1.5L pot, (1) 2L pot, (1) lid/plate, (1) PanHandler™ pot handle, and (1) stuff sack.
Weight: 100g Robust knitted band Lightweight buckle Infinitely adjustable size
A pocket field guidebook for identifying 230 of the most commonly found alpine flowers of the Alps. Categorised by colour for quick identification, each alpine flower has a photograph and description of its key features. Flowers names are given in English, French, German, Italian and Latin, with notes on curious facts and origins of names.
Weight: 178g Serving Size: 1 Calories: 3,355 KJ / 805Kcal Fat: 52.2g Saturated Fat: 7.8g Protein: 20.3g Sodium: 0.2g Carbohydrates: 62.3g Dietary Fibre: 5.1g Sugars: 17.6g Gluten Free: Yes Diary Free: Yes INGREDIENTS: Vegetables (30%) (Onions, Lentils, Swede, Carrots), Potatoes (32%), Minced Beef (9%), Rapeseed Oil, Chicken Stock, Tomato Puree, Cornflour, Sugar, Mixed Herbs (Parsley, Chives), Colour (Ammonia Caramel), White Pepper, Salt. PREPARATION: REMOVE THE OXYGEN ABSORBER* (sachet) from inside the pouch. Slowly add up to 350ml hot water, stirring as you pour and then close the bag. Wait 5-8 minutes for the food to rehydrate. REMARKS: Cold water will suffice in an emergency, however the re-hydration time is much longer. *The oxygen absorber helps maintain product freshness and is non toxic. Expedition Foods meals have a long shelf life of up to 5 years.
A guidebook to 100 walks and scrambles in the area from Ben Nevis southwards towards Glen Coe. This guide not only covers Lochabers mountain summits such as the climb up Ben Nevis but also describes mid-level walks and gentle strolls, great through routes along empty glens, and tent or bothy treks - serious in terms of remoteness and scenery. 100 graded routes covering the Grey Corries to Ben Cruachan, including Glen Etive and the Black Mount Includes the regions 43 Munro summits and three scrambles Low and mid-level routes illustrated with 1:50,000 Landranger mappingThe guide is split into 10 parts Fort William and Glen Nevis Ben Nevis and the Anonachs Grey Corries and Spean Bridge Mamores Kinlochleven Glen Coe Bidean nam Bian Glen Etive Black Mount Ben Cruachan and Oban
Weight: 560g Seasons: Predominantly spring and summer, but with advice on timed round attempts in the winter from the current record holder, Jim Mann. Centres: England: Keswick/Ambleside/Wasdale Wales: Capel Curig/Blaenau Ffestiniog/Betws Coed/Llanberis/Ogwen Scotland: Fort William/Fersit Difficulty: Each of the three rounds is presented as a 24-hour running challenge, and a week-long backpacking circuit. Both of these options are genuine challenges for experienced outdoors people. However, there is additional information for those who prefer a more relaxed pace. All of the routes are also described as day trips and/or as 'sections' of smaller running or backpacking routes. Must See: The Big Rounds - running and walking the Bob Graham, the Paddy Buckley and the Charlie Ramsay rounds - is a guide to Britain's three most challenging long-distance mountain rounds, and the people who love them. These routes are grand, circular tours of the Lake District, Snowdonia and Lochaber, and the book includes a full guide to each round for both walkers and runners, the history of each round, and advice from running and backpacking experts.
Weight: 150g Dimensions: 33 x 21.6cm Secure SlideLock™: Slides both directions to easily open, securely close and fill reservoir. Handy Pincher Grip: Allows for easy one-handed filling. High Mount Quick-disconnect: Instantly stops flow and offers reliable stowing. Leak-proof Shut-off Valve: Offers fast, easy access—no more digging down in your pack. Semi-rigid Center Baffle: Offers low-profile support and makes for easy cleaning and drying. HyFLO™ Self-sealing Bite Valve: Improves flow along with new, larger 5/16" drink tube. Funk-free: Embedded Silver-ion protects clean water from mold & bacteria. Pure Platy Experience: All materials are certified taste-free, BPA-free, BPS-free, and phthalate-free..
Weight: 10g Fits all Platypus hydration system bite valves Protects bite valve from dirt and debris Slows freezing
Weight: 45g Dimensions: 55 x 22.5cm Made with 95% Polyester (recycled polyester microfibre), 5% Elastane 4 Way Stretch UPF 50 rating There are no irritating seams or hems Is machine washable and non iron. Certified to meet Oeko-Tex Standard 100 Thermal Comfort: Cool Multifunctional - can be worn as a neckerchief, headband, wristband, mask, hair-band, balaclava, scarf, headband, scrunchie, saharaine, pirate cap, beanie and bandana.
Locations: Dumfries and Galloway Tunskeen Lowther Hills Kettleton Byre Glen Coe Taigh Seumas a’ Ghlinne Scottish Highlands Lairig Leacach Dalwhinnie Ben Alder Cottage Great Glen Blackburn of Corrieyairack East Highlands Ruigh Aiteachain Balmoral Glendar Shiel Stable Cairngorms Bob Scott’s Hutchinson Memorial Hut Ryvoan Wester Ross Easan Dorcha (The Teahouse) Shenavall Isle of Skye The Lookout Torridon Craig Sutherland The Schoolhouse Glencoul Sandwood Estate StrathChailleach Brecon Beacons Grwyne Fawr Mid-Wales Nant Syddian Snowdonia Arenig Fawr Carneddau Dulyn Lake District Warnscale Head Mosedale Cottage Pennines Cross Fell Northumberland Kershopehead
Made from hardwearing Steel Lightweight and compact Keyring included
CamJam XT Aluminium Cord Tightener
Weight: 38g Dimensions: 63.1mm x 33.6mm x 19mm Load Limit: 127kg Brake Strength: 380kg Rope Size: 2mm - 5mm Allows you to tighten, tension, connect and secure heavy loads by simply pulling your rope or cord through the cam mechanism Easy to adjust and release tension by rotating the cam lock lever Two attachment methods for ultimate versatility - Loop System and Fixed End System Achieve and maintain high tension without knots Made of durable cast aluminum for heavy loads
Diameter: 22.9cm Boxed Size: 22.9 x 22.9 x 1.6cm Durable steel construction Folds flat for easy packing Toasts up to 4 slices of bread at a time
Strong and durable with rubber head and wooden handle Steel hook for peg extraction
Includes self-adhesive patches for repairing fabric tears & airbed punctures Includes replacement airbed bung
Weight: 88g Dimensions: 26.2 x 6.6 x 2.5cm Serrated, sure-grip sanitation shovel. Convenient lanyard loop is included.
Weight: 960g Max weight: 145kg Innovative design makes it easy to store in a cinch Quick set-up means more seats in a flash Simple assembly with single-shock, corded-pole structure Advanced alloy DAC aluminum pole frame Durable 600-weave polyester seat Weather- and UV-resistant Backed by a five-year warranty Dimensions: Packed - 10cm x 12cm x 35cm / 4" x 4.5" x 14" Assembled - 52cm x 50cm x 35cm / 20.5" x 19.5" x 14" Back Height - 66cm / 26"
Measuring at 14.5" x 12.5" it'll fit snug to the CHAIR ONE Designed to work with the Chair One Chair footprint for use on sand or muddy ground Chair legs slide into corner pockets Center attachment secures to chair frame Folds for easy storage
Measuring in at 14.5" x 11" it'll fit snug for the Chair Zero Designed to work with the Chair Zero Chair footprint for use on sand or muddy ground Chair legs slide into corner pockets Center attachment secures to chair frame Folds for easy storage
Handy guidebook to mountain activities based in Chamonix in the French Alps. Selections of graded routes described for walking, trekking, mountaineering, mountain biking, road cycling, via ferratas, rock climbing and bouldering, with clear advice for novices for each activity. Adventures to fill an exciting trip for everyone to the Chamonix area. 6 sections, with basic information gear, terrain, technique and access for each activity and a range of contrasting routes, illustrated with maps or topos as necessary Notes about activities such as rafting, canyoning, paragliding and trail running and things to do when it rains Clear overview maps to help you choose and plan your days
Weight: 180g Serving Size: 1 Calories: 3,361 KJ / 807Kcal Fat: 50.4g Saturated Fat: 13.6g Protein: 24.9g Sodium: 0.4g Carbohydrates: 60.5g Dietary Fibre: 5.7g Sugars: 21.3g INGREDIENTS: Rice (25.7%), Onions, Tomatoes, Cream (Milk), Chicken (10%), Rapeseed Oil, Tomato Puree, Yoghurt (Milk), Korma Paste (Sunflower Oil, Desiccated Coconut (Sulphites), Salt, Tomato Paste, Paprika Powder, Ginger Granules, Coriander, Cumin, Sugar, Turmeric, Garlic Powder, Cinnamon, Tamarind Paste, Fenugreek, Acidity Regulators (Citric Acid E330, Lactic Acid E270), Nutmeg, Cloves, Modified Maize Starch, Chilli Powder, Coriander, Cardamom, Cracked Black Pepper), Sugar, Cornflour, Garlic, Chilli Powder. PREPARATION: Remove the oxygen absorber (Sachet) from inside the pouch. Slowly add up to 380ml hot water, stirring as you pour and then close the bag. Wait 5-8 minutes for the food to rehydrate. REMARKS: Cold water will suffice in an emergency, however the re-hydration time is much longer. The oxygen absorber helps maintain product freshness and is non toxic. Expedition Foods meals have a long shelf life of up to 5 years.
Weight: 140g Serving Size: 1 Calories: 800 kcal INGREDIENTS: Rice, Onions, Chopped Tomatoes (Tomato, Tomato Juice, Citric Acid (Acidity Regulator)), Chicken (9.6%), Cream (Milk), Vegetable Oil (Rapeseed), Tikka Masala Curry Paste (Vegetable Oil, Water, Tomato Paste, Salt, Coriander, Turmeric, Sugar, Dried Onion, Garlic, Ginger, Lemon Juice, Desiccated Coconut, Maize Starch, Spices (contains Mustard), Acetic Acid, Dried Coriander Leaf, Lactic Acid), Colour (Paprika Extract), Yoghurt (Milk), Cornflour, Garlic, Chilli. PREPARATION: Remove the oxygen absorber (Sachet) from inside the pouch. Add boiling water to just above line 5 (440ml), stir the contents and then close the bag and wait 5-8 minutes for the food to re-hydrate. REMARKS: Cold water will suffice, however the re-hydration time is much longer. The oxygen absorber helps maintain product freshness and is non toxic. Expedition Foods meals have a long shelf life of up to 5 years.
170gsm Symmetry fleece 1 side brushed, 1 side anti pill
The Sprayway Childrens Junior Rainpant are waterproof and breathable overtrousers made using Sprayways Hydro/Dry technology ensuring the wearer stays dry and comfortable all day.Weight: 190g Elasticated waist 1/2 length zips with inner storm guard Slip on, slip off taffeta lining
Waterproof and breathable Isolite 5000 lightweight polyamide fabric Durable water repellent finish Taped seams Elasticated waist 2 side pocket openings Packs away into stuff sack
Childrens Quadra Classic WP Shoes
Suede and mesh upper provides durability, breathability and comfort Ghillie lacing system creates a secure fit EVA insole for cushioning and comfort Rubber outsole improves grip and provides durability
Weight: 185g Serving Size: 1 Calories: 3,375 KJ / 809Kcal Fat: 45.4g Saturated Fat: 8.8g Protein: 24.2g Sodium: 0.1g Carbohydrates: 73.0g Dietary Fibre: 5.4g Sugars: 10.8g Gluten Free: Yes Diary Free: Yes INGREDIENTS: Rice (31%), Onions, Chopped Tomatoes, Red Kidney Beans(12%), Tomato Puree, Cooked Minced Beef (8%), Rapeseed Oil, Garlic,Sugar, Chilli Powder. PREPARATION: Remove the oxygen absorber (Sachet) from inside the pouch. Slowly add up to 410ml hot water, stirring as you pour and then close the bag. Wait 5-8 minutes for the food to rehydrate. REMARKS: Cold water will suffice in an emergency, however the re-hydration time is much longer The oxygen absorber helps maintain product freshness and is non toxic. Expedition Foods meals have a long shelf life of up to 5 years.
Weight: 40g Dimensions:80 x 80 x 30mm Treats up to 30 litres of water Kills bacteria, viruses and cysts No significant aftertaste
Weight: 835g Capacity: 1L Keeps liquids hot for up to 24 Hours Keeps liquids cool for up to 24 Hours Dishwasher safe Leak Proof 18/8 Stainless Steel Double Wall Vacuum Insulation Insulated lid BPA-free
Map measuring scales: 1.25km & 1.63 miles Magnifying lens viewer included Strong, durable & lightweight Lanyard included
Weight: 36g Luminous markings for navigation in the dark Magnifying lens Large and easy to grip Stencil holes for accurate placement Red and white classic needle
Weight: 28g Dryflex rubber grip for easy handling of the compass Detachable safety lanyard Declination scale inside the capsule Map measuring scales in mm, 1:50k and 1:25k compatible with most maps Detachable safety-release lanyard
Weight: 26g Size: 73mm x 88mm Supports 1:25K and 1:50K Turnable housing usable with the SILVA 1-2-3 System® Declination scale inside the capsule to simplify the calculations required Robust material withstands tough treatment and conditions Red and Black North/South lines in capsule ensure easy and safe settling Waterproof Ruler features mm and inches Includes a detachable lanyard
Relieve blister pain immediately Protect and cushion against rubbing. Offer fast wound healing Stays in place for several days. Individual experience may vary. Directions: Clean and dry skin before use, ensuring blister area is free of creams and oils. Remove the bottom paper, avoiding touching the adhesive side. Apply plaster firmly over blister, ensuring the edges are well smoothed down. Leave in place until it starts to detach (Note: may stay in place up to several days). To remove plaster: do not pull upwards but slowly stretch along the skin.
Relieve blister pain immediately Protect and cushion against rubbing. Offer fast wound healing Stays in place for several days. Individual experience may vary. Directions: Clean and dry skin before use, ensuring blister area is free of creams and oils. Remove the bottom paper, avoiding touching the adhesive side. Apply plaster firmly over blister, ensuring the edges are well smoothed down. Leave in place until it starts to detach (Note: may stay in place up to several days). To remove plaster: do not pull upwards but slowly stretch along the skin.
Weight: 23g Type: Rechargable Lithium-Ion 1250 mAh Recharge Time: 3 Hours Simple universal charging via the USB port Charging indicator on the battery (red = charging; green = battery charged) Performs well at low temperatures Economical and sustainable solution as main power supply or back-up battery Compatible with all TIKKID, TIKKINA, TIKKA, ZIPKA, ACTIK, ACTIK CORE, TACTIKKA, TACTIKKA + and TACTIKKA +RGB headlamps
ULTIMATE CUSHIONING - Composed of 100% Polyurethane foam for maximum comfort and durability. ANTIBACTERIAL TOP SHEET - A new antibacterial top sheet prevents odours forming within the shoe. FIT - The Cush ‘N’ Step replaces the existing insole for optimum comfort and support. Comes with Trim-to-Fit lines. Available for shoe sizes UK3-12.5 (EUR 35-48).
Cycling in the Hebrides is a comprehensive guidebook of routes, day rides and suggested island cycle tours throughout the Inner and Outer Hebrides and the Firth of Clyde with ferry schedules and timings. Routes range from rides suitable for a weekend break to a challenging 600 mile tour covering the entire region.
Cycling in the Lake District is a guidebook to a 5-day cycle tour of the Lake District, with 2 options each day up to a total of 186 miles and almost 5000m of ascent and 15 tough day rides from Keswick, Ambleside, Penrith and bases to the southwest and southeast of the National Park.
Cycling In The Yorkshire Dales
Cycling in the Yorkshire Dales describes 23 day rides, a 6-stage 305km cycle tour and stage 1 of the 2014 Tour de France. The routes are graded by distance, climb and overall gradient, all suitable for road bikes and illustrated with maps and profiles. The Dales offer varied cycling, an extensive road network and many cycle-friendly cafes. 23 graded day routes throughout the Dales, one lung-busting one-day Tour de France challenging and a six-stage cycle tour All routes suitable for road bikes and graded by a combination of distance, climb and overall gradient With information about local facilities for cyclists GPX tracks of all routes available to download when you buy the book
Handy guidebook for anyone cycling the Pennine Bridleway National Trail. Over 140km of mountain biking riding through Lancashire and the Yorkshire Dales are covered, along with an anti-clockwise route round half of the Mary Towneley Loop. 11 circular day mountain bike routes in the Yorkshire Dales using the Bridleway are also included. Routes clearly described and illustrated with profiles and OS mapping extracts Data on distance, ascent, grading, timing and percentage of route off-road at the start of every description for quick selection Full information about local facilities, useful contacts, accommodation and bike shops
Dimensions: 7 x 7 x 23cm Thermos vacuum insulation technology for maximum temperature retention, hot or cold Durable stainless steel interior and exterior Cool to the touch with hot liquids, sweat-proof with cold Contoured body is comfortable to hold Fits in most vehicle cup holders Easy to open push button lid
Maximum protection both in heel and forefoot areas Lightweight contoured design with arch support Supportive moulded heel cup with tapered edges for ideal fit Suitable for sport, leisure and outdoor footwear
Down Proof 300ml Water Repellency Treatment
Designed specifically for use with down garments Restores water repellency to the down and the outer fabric Develops on air drying
Down Wash Direct 300ml Down Garment Cleaner
Developed specifically for use with down garments Restores water repellency of both down and outer fabric Revives breathabiliy
Weight: 25g Fabric: 92% Polyester, 8% Elastane Pontertorto® Tecnopile 187 fleece for warmth and minimal bulk
Weight: 108g Dimensions: 213 x 91cm Fully sealed on the sides for full protection from rain, wind and snow Heatsheets material is waterproof and windproof Reflects 90% of radiated body heat
Weight: 82g Dimensions: 142 x 213cm Resists tearing and will not shred Heatsheets material is waterproof and windproof Reflects 90% of radiated body heat A true ultra-light multifunctional backcountry tool that can also be used as a ground cloth, gear cover, first aid blanket, and more
Explorer 7 Lake District - South Eastern
Area covered - Windermere, Kendal & Silverdale 1:25 000 scale / 4 cm to 1 km or 2½ inches to 1 mile Picnic areas and viewpoints Selected places of interest Rights of way information for England and Wales National Trail and Recreational Path routes shown Selected Tourist information Double sided
Explorer Active 4 Lake District - North Western
Area covered - Keswick, Cockermouth & Wigton 1:25 000 scale / 4 cm to 1 km or 2½ inches to 1 mile Camping and Caravan sites Picnic areas and viewpoints Selected places of interest Rights of way information for England and Wales National Trail and Recreational Path routes shown Selected Tourist information Double sided Use washable ink to highlight your routes
Explorer Active 6 Lake District - South Western
Area covered - Coniston, Ulverston & Barrow-in-Furness 1:25 000 scale / 4 cm to 1 km or 2½ inches to 1 mile Camping and Caravan sites Picnic areas and viewpoints Selected places of interest Rights of way information for England and Wales National Trail and Recreational Path routes shown Selected Tourist information Double sided Use washable ink to highlight your routes
Explorer Active 7 Lake District - South Eastern
Area covered - Windermere, Kendal & Silverdale. 1:25 000 scale / 4 cm to 1 km or 2½ inches to 1 mile Camping and Caravan sites Picnic areas and viewpoints Selected places of interest Rights of way information for England and Wales National Trail and Recreational Path routes shown Selected Tourist information Double sided Use washable ink to highlight your routes
Fabric & Leather Proof 125ml Sponge
Provides a Durable Water Repellency (DWR) to leather and fabric footwear Develops on air drying
Fabric & Leather Proof 300ml Spray
Provides a Durable Water Repellency (DWR) to leather and fabric footwear Develops on air drying
Weight: 220g Size: 17.2 x 11.6 x 1.2cm ISBN: 9781852849573 Published: 16 Oct 2018 Edition: First Pages: 200 ROUTES: TWELVE TRIED-AND-TESTED FASTPACKING ROUTES United Kingdom Route 1 Brecon Beacons Route 2 Snowdonia Route 3 South Downs Way Route 4 Dartmoor Route 5 Cumbria Way Route 6 Wainwright’s Coast to Coast Route 7 West Highland Way Route 8 Knoydart Europe Route 9 Ultra Trail du Mont Blanc Route 10 Dolomites Alta Via 1 Route 11 Alpine Pass Route Asia Route 12 Manaslu Mountain Trail Race Guidebook to fastpacking - multi-day running trips carrying the bare essentials - in the UK, Europe and beyond. Includes 12 route ideas (all tried and tested), fastpacking stories from around the world (featuring Jez Bragg, Anna Frost and Jasmin Paris), and invaluable tips and tricks to help you prepare for your own running adventure. A summary of each route idea is provided, together with mapping and a gradient profile, as well as highlights, tips and 'tales from the trail'. Invaluable practical information is also included, covering everything you need to know to prepare and plan for a trip: training, accommodation options, safety, equipment, apparel, nutrition, hydration and more. The route ideas and stories featured showcase an impressive range of fastpacking opportunities, both in the UK and abroad. From mountain hut hopping trips, bothy discovery tours and wild camping expeditions, the inspirational tales and selected trails are guaranteed to entice 'everyday' runners to try their hand at a multi-day journey, be it in the Brecon Beacons, Bhutan or beyond.
Weight: 371g (excluding fuel stabiliser) Dimensions: 104 x 180mm Boil Time: 100 sec per 500ml Volume: 1 litre Group Size: 1-2 people 1 Litre FluxRing cooking cup with insulating cozy New and improved easy on and off vessel connection New and improved lid for better fit and function New ergonomic design for easy hold and start Thermochromatic, colour-change heat indicator Convenient, reliable push-button igniter Bottom cover doubles as a measuring cup and bowl Pot Support and JetPower fuel sold separately
Removes water absobent dirt and stains Revitalises Durable Water Repellency (DWR)
Specially formulated to apply a water-repellent finish to all types of footwear Suitable for use on leather, suede, nubuck, and fabric Helps to repel water and potential stains while maintaining breathability A bluesign system approved product
Formulated for full-grain leather boots Natural beeswax protection
Provides shock absoption Anti-bacterial and washable One size
Geocaching is high-tech treasure hunting using a GPS, this guide gives you all the information to get started. Everything you need to know from how to hide and seek a cache, deciphering clues, and recording your treasure.
Guidebook to walking Corsicas GR20, known as the toughest GR route in Europe. It makes a complete traverse through the high mountains, sometimes with hands-on scrambling. Covering 190km, the GR20 can be completed by fit walkers in about two weeks. The guide includes high- and low-level alternatives, plus extra mountain climbs. The route has been split into 15 different stages Alternative high and low level options at points
Great Mountain Days In Snowdonia
A guide to 40 great mountain day walks and scrambles in Snowdonia, Wales, with inspirational new routes for all abilities across the National Park. 40 graded walks throughout the Snowdonia National Park area Routes illustrated with Harvey maps and pictorial route diagrams Some routes include mild scrambling or long days in rugged country Walks to be enjoyed all year roundAreas Covered Snowdon and Moel Eilio Glyderau Carneddau Eifionydd Siabod and the Moelwynion Rhinogydd (the Harlech Dome) Migneint and the Arans Cadair Idris and the Tarren Hills
Great Mountian Days In The Lake District
From classic summits like Fairfield, Scafell Pike and Blencathra, to the lesser-known High Spy, Kings How and Brund Fell, the walks will deepen your knowledge of the whole Lake District. Circular routes, between 4 and 14 miles in length. Navigational skills needed. No special equipment required - only the mildest of scrambling will be encountered. Suitable all-year round, but winter walking is not for the inexperienced or under-equipped. 50 graded walks throughout the Lake District Routes illustrated with Harvey maps and the authors pictorial route diagrams
Walk along Hadrians Wall Path between Bowness-on-Solway and Wallsend in Newcastle. This 84-mile National Trail route is described in this guidebook fir waking either direction. A World Heritage Site, Hadrians Wall combines striking natural landscapes with monumental remains. The guide is divided into 22 stages, with detailed mapping. Contents Hadrians Wall: Inspired and Inspiring Building the wall A World Heritage Site Hadrians Wall Path National Trail Hadrains Wall Path Trust Using this guide Panning a Coast-to-Coast Walk Be prepared Walking the Trail Piecemeal Getting to the Start
Weight: 135g Dimensions: 285 x 89mm Cap Diameter: 63mm Volume: 1.5L Wide Mouth opening so easy to pop in ice cubes or energy powders Easy to clean
Heavyweight Endurance Knee Sock
Features Moisture Management system to allow the transfer of moisture away from the skin Performance Fit for a close supportive fit from foot to calf Flat toe seam to prevent rubbing and blisters Forward Flex prevents the sock from bunching Shock Zone provides extra support and comfort where its needed most Y Heel prevents slippage around the heel ThermoFit to ensure the perfect fit wash after wash Fibre Content 37% Merino Wool 14% New Wool 29% Nylon / Polyamide 19% Endurofil™ / Polypropylene 1% LYCRA® / Elastane
Weight: 90g Dimensions: 29 x 13.5cm Drink on the go: New simple, one-piece, self-sealing HyFLO bite valve makes it quicker and easier than ever to hydrate hands-free with a 30% increased flow rate. Easily transportable: Integrated hang/carry loop makes it easy to secure the reservoir in a backpack or elsewhere. Pure Platy experience: All materials are certified taste-free, BPA-free, BPS-free, and phthalate-free. Funk-free: Embedded silver-ion protects reservoir from mold and bacteria. Versatile: Threaded port and 1/4" diameter drink tube make it easily compatible with accessory caps and adaptors.
Weight: 100g Dimensions: 40.5 x 15cm Drink on the go: New simple, one-piece, self-sealing HyFLO bite valve makes it quicker and easier than ever to hydrate hands-free with a 30% increased flow rate. Easily transportable: Integrated hang/carry loop makes it easy to secure the reservoir in a backpack or elsewhere. Pure Platy experience: All materials are certified taste-free, BPA-free, BPS-free, and phthalate-free. Funk-free: Embedded silver-ion protects reservoir from mold and bacteria. Versatile: Threaded port and 1/4" diameter drink tube make it easily compatible with accessory caps and adaptors.
Weight: 110g Dimensions: 42 x 18cm Drink on the go: New simple, one-piece, self-sealing HyFLO bite valve makes it quicker and easier than ever to hydrate hands-free with a 30% increased flow rate. Easily transportable: Integrated hang/carry loop makes it easy to secure the reservoir in a backpack or elsewhere. Pure Platy experience: All materials are certified taste-free, BPA-free, BPS-free, and phthalate-free. Funk-free: Embedded silver-ion protects reservoir from mold and bacteria. Versatile: Threaded port and 1/4" diameter drink tube make it easily compatible with accessory caps and adaptors.
Weight: 96g Dimensions: 110 x 65cm HydroFibre, lightweight soft-feel fabric Ultra lightweight, super compact and absorbent Treated with Polygiene permanent odour control Dries 15x faster than a standard beach towel Absorbs 5x its own weight in water Comes in a lightweight ripstop carry case
Weight: 130gDimensions: 130 x 75cmHydroFibre, lightweight soft-feel fabricUltra lightweight, super compact and absorbentTreated with Polygiene permanent odour controlDries 15x faster than a standard beach towelAbsorbs 5x its own weight in waterComes in a lightweight ripstop carry case
Weight: 450g Improved Performance: 80/20 blend of isobutane and propane delivers superior performance throughout the life of the canister and in colder temperatures. Clean-Burning: Zero-maintenance combustion. Fuel Gauge: Built-in float gauge determines how much fuel is left (4 oz. and 8 oz. canisters). Recyclable: Consult your local recycling center for regulations. Please note we can only ship a maximum of 6 gas canisters per order
Weight: 110g Improved Performance: 80/20 blend of isobutane and propane delivers superior performance throughout the life of the canister and in colder temperatures. Clean-Burning: Zero-maintenance combustion. Fuel Gauge: Built-in float gauge determines how much fuel is left Recyclable: Consult your local recycling center for regulations. Please note we can only ship a maximum of 6 gas canisters per order
Weight: 227g Improved Performance: 80/20 blend of isobutane and propane delivers superior performance throughout the life of the canister and in colder temperatures. Clean-Burning: Zero-maintenance combustion. Fuel Gauge: Built-in float gauge determines how much fuel is left Recyclable: Consult your local recycling center for regulations. Please note we can only ship a maximum of 6 gas canisters per order
Weight: 199 g Dimensions: 9 cm x 7 cm Please note we can only ship a maximum of 6 gas canisters per order
Weight: 380 g Dimensions: 11 cm x 10 cm Please note we can only ship a maximum of 6 gas canisters per order
Weight: 27g Dimensions: 50 x 70 x 10mm Anodised aluminium alloy Not for load bearing situations Pack of 3
Weight: 37g Dimensions: 78.10mm x 39.10mm x 15.20mm The KeyRack Locker's innovative S-Biner MicroLocks combine the innovation and versatility of the S-Biner to provide unique functionality, security and access to your keys. S-Biner MicroLocks feature a center lever made of durable plastic--a simple twist effectively and securely locks the gates to keep your key securely locked to the KeyRack Locker. Features a durable stainless steel carabiner clip which allows you to clip the Key Rack to an existing key chain, purse, jacket, strap, or other convenient location. Heavy duty construction of high quality Stainless Steel components - Keep your keys secure and easily accessible.
Light & durable Aluminium Ultra-bright LED 4 x LR44 Batteries included Keyring included
Light & durable Aluminium Keyring included
Weight: 25g Adjustable length Airport security friendly
Stretch belt for maximum comfort Lightweight and durable Fully adjustable Regatta branded snap lock buckle
Printed on polyethylene - durable, tear-resistant and 100% waterproof Made in cooperation with the British Mountaineering Council Colour shading for easy identification of hills and valleys Detailed crag information for climbers Less than half the weight of a laminated map Detailed 1:20,000 enlargements of Scafell and Pillar Geological map of the Lake District supplied by the British Geological Survey Mountain incident and first aid advice Tips on using your map and compass Useful local phone numbers and websites
An essential guidebook to the best winter climbing routes in the Lake District. All the known routes in every part of the Lake District are described, from classic high-mountain gullies and buttresses on crags such as Scafell, Pillar and Great Gable to frozen watercourses and icefalls including Great Gully on the Wasdale screes. A comprehensive guide to the best of the best winter climbing routes Advice on equipment, hazards, techniques and weather Detailed maps, photography and topos for over 950 routes
Lake District: High Level And Fell Walks
This guidebook describes 30 graded walks on the ridges and high peaks in the English Lake District, the UKs most popular national peak. Reaching some of Englands finest and highest mountain scenery, this guide leads readers to classic horseshoes and traditional ascents as well as lesser-known routes to quieter summits.
Lake District: Low Level And Lake Walks
This guidebook describes 30 of the best low-level walks in the Lake District. From delightful wooded glades and sparkling tarns, to waterfalls and glacier- carved valleys towered over by craggy mountains. The walks described aim to seek out the beat walking that the lower areas of the Lake District have to offer. 30 graded day walks grouped by area, from 7-17km in length With information about facilities en route an public transport options for each route Several routes in the South, North, Eastern, Western and Central Lake District
Landranger 90 - Penrith & Keswick
Area covered - Penrith & Keswick 1:50 000 scale / 2 cm to 1 km, 1¼ inches to 1 mile Picnic areas and viewpoints Selected places of interest Rights of way information for England and Wales National Trail and Recreational Path routes shown Selected Tourist information Size: 1000 x 890 mm (134 x 227 mm folded) Folded map: single-sided (boarded cover)
Anodised Aluminium Alloy Not for load bearing situations
Weight: 180g Serving Size: 1 Calories: 800 kcal INGREDIENTS: Macaroni Pasta (68%) (Wheat), Whole Milk, Cream (19%) (Milk), Cheese Blend (19%) (Milk) (Red Leicester (Annatto), Cheddar, Mozzarella), Onions, Rapeseed Oil, Cornflour, White Pepper, Salt. PREPARATION: Remove the oxygen absorber (Sachet) from inside the pouch. Slowly add up to 300ml of hot water, stir the contents and then close the bag and wait 5-8 minutes for the food to re-hydrate. REMARKS: Cold water will suffice, however the re-hydration time is much longer. The oxygen absorber helps maintain product freshness and is non toxic. Expedition Foods meals have a long shelf life of up to 5 years.
Guide to the art of navigation from map and compass to GPS. For complete novices and experienced hillwalkers. Explains the different tools available to help you find your way. Fully illustrated with the author’s own photographs and OS and other mapping. Appendices outlining further practice techniques and useful sources of information.
Mens Bodmin Mid IV Weathertite Walking Boots
Suede and mesh upper. Textile lining. Padded ankle collar and tongue. Phylon midsole for cushioning and support. Dynagrip outsole for grip and durability. Weathertite waterproof and breathable lining.
KUHL’s exclusive Patina finish Saddle stitching for low bulk seams Zippered chest pocket Inside security pocket Interior locker loop Generous sized hand pockets Recommended washing instructions to mitigate fading: With your new item, you should wear it as much as possible before washing it to help remove any creases. On the first two washes, we recommend using cold water on a delicate cycle, turning the garment inside out, and making sure the zipper is fully zipped. To avoid bleeding onto other clothes, make sure to wash them separately. Hang or flat drying is recommended, and after that, you are welcome to use a mild detergent and throw it in the dryer on low heat. Following this washing process will help ensure that the dye has been set properly.
Features Moisture Management system to allow the transfer of moisture away from the skin Performance Fit for a close supportive fit from foot to calf Flat toe seam to prevent rubbing and blisters Fibre Content 57% Coolmax® / Polyester 20% Nylon / Polyamide 19% Endurofil™ / Polypropylene 4% LYCRA® / Elastane
eatures Moisture Management system to allow the transfer of moisture away from the skin Performance Fit for a close supportive fit from foot to calf Flat toe seam to prevent rubbing and blisters Fibre Content 57% Coolmax® / Polyester 20% Nylon / Polyamide 19% Endurofil™ / Polypropylene 4% LYCRA® / Elastane
Weight: 769g WATERPROOF GUARANTEED - GORE-TEX® Storm-level construction is guaranteed to be waterproof and is fully breathable. A double storm flap on the centre-front zip increases protection. COMBINE WITH EASE - Addition of an InterActive zip means you can combine the Cornice with one of Berghaus InterActive fleece jackets for extra warmth in the depths of winter. WET WEATHER PROTECTION - Adjustable hood offers enhanced wet weather protection and can be neatly rolled away when not in use. Keep essentials close at hand with three useful pockets, including a zippered map pocket. Elasticated, adjustable cuffs and dual drawcord hem help you find your perfect fit.
Weight: 374g WATERPROOF PROTECTION: Brave the wettest of days, 2 layer waterproof Hydroshell® fabric protects from drizzle to downpours EASE OF MOVEMENT: Keep up the pace at a comfy stride thanks to an elasticated waist with draw cord adjustment and articulation through the legs for a greater range of movement WORK HARD, STAY COOL: Need a speedy change or just a breath of fresh air? Our 3/4 side zips with snap closures are just the job Contains bluesign® approved fabrics, making these over trousers planet friendly
Warm backed woven Softshell XPT fabric Wind resistant membrane fabric Durable water repellent finish Part-elasticated waist Multi pocketed with front and rear zipped pockets
Mens Hiker Boot Full Cushion Sock
Performance Fit: No slipping, no bunching, and no blisters. Fine Gauge Knitting: Unprecedented durability and our unique “put it on, forget it’s on” feel. Fast Action Wicking: Pulls moisture away from skin. Fast drying. All Weather Performance: Cool in the summer, warm in the winter. Naturally Antimicrobial: Repels bacteria and odor. Guaranteed For Life: No strings. No conditions. For life. Merino Wool: The ultimate fiber for breathability and comfort in all conditions. True Seamless™: Undetectable seam fusion for an ultra smooth, invisible feel. Full Cushion: High density cushioning throughout the entire sock for full on comfort and performance. Boot Height: Sits mid-calf for added protection and warmth. A sturdy companion. 66% Merino Wool, 32% Nylon, 2% Lycra® Spandex
Performance Fit: No slipping, no bunching, and no blisters. Fine Gauge Knitting: Unprecedented durability and our unique “put it on, forget it’s on” feel. Fast Action Wicking: Pulls moisture away from skin. Fast drying. All Weather Performance: Cool in the summer, warm in the winter. Naturally Antimicrobial: Repels bacteria and odor. Guaranteed For Life: No strings. No conditions. For life. Merino Wool: The ultimate fiber for breathability and comfort in all conditions. True Seamless™: Undetectable seam fusion for an ultra smooth, invisible feel. Cushion: Mid-level cushion density under foot. A warm and ultra-comfortable choice when conditions demand it. Micro Crew Height: A shorter, more concise take on the traditional crew height. Peeks just above the top of a standard hiking boot. 61% Merino Wool, 36% Nylon, 3% Lycra® Spandex
Mens Hillmaster II GTX Walking Boots
Weight: 1416g WATERPROOF GUARANTEE- Thanks to a breathable GORE-TEX® performance comfort membrane, even the wettest weather can’t touch your feet, while sweat makes a clean getaway. TAILORED TO YOU - Improved tongue and collar pattern with memory foam adapts to your feet and ankles for a truly bespoke fit. SURE-FOOTED - Berghaus VIBRAM® rubber outer sole design gives outstanding grip even on wet rocks and shrugs off sticky mud. Engineered heel support boosts your stability Locking eyelets let you control tension across your arches PU midsole by VIBRAM® protects you from shocks
Weight: 1060g BREATHABLE PROTECTION - Thanks to a breathable GORE-TEX® performance comfort membrane, even the wettest weather can’t touch your feet, while sweat makes a clean getaway. STRONG AND DURABLE - You’ll power through every kind of landscape thanks to a lightweight but durable construction loaded with comfort and performance features. SURE-FOOTED - Berghaus patented OPTI-STUD® outer sole design gives outstanding grip even on wet rocks and shrugs off sticky mud. EVA midsole protects your knees and ankles from jars and jolts with excellent shock absorption ‘Antique’, distressed-effect suede for the best-dressed feet on the mountain Because they are removable, footbeds stay fresher for longer
Weight: 449g Waterproof Guarantee - Keep legs nice and dry with totally waterproof GORE-TEX® Unrivalled Movement - Tailored articulation in the leg means unrestricted movement when stepping high Comfortable Fit - Tuck layers in or have a bigger lunch thanks to the elasticated waist and drawcord
Average weight: 340g UPPER/LINING Pig suede upper Hook and loop closure system for quick adjustability Lycra® neoprene lining for padded comfort treated with Aegis® antimicrobial solution External TPU heel stability arm MIDSOLE/OUTSOLE Merrell air cushion in the heel absorbs shock and adds stability Vibram® Chameleon Sport Sandal Sole/TC5+ Rubber
Mens Klamath Range II Half Zip
Fabric: Feather weight Microfleece 100% polyester Omni-Shade™ UPF 50 sun protection
Mens Klamath Range II Half Zip
Fabric: Feather weight Microfleece 100% polyester Omni-Shade™ UPF 50 sun protection
Mens Light Hiker Micro Crew Light Cushion Sock
Fabric: 54% Nylon 43% Merino Wool 3% Lycra® Spandex Performance Fit: No slipping, no bunching, and no blisters. Fine Gauge Knitting: Unprecedented durability and our unique “put it on, forget it’s on” feel. Fast Action Wicking: Pulls moisture away from skin. Fast drying. All Weather Performance: Cool in the summer, warm in the winter. Naturally Antimicrobial: Repels bacteria and odor. Guaranteed For Life: No strings. No conditions. For life. Merino Wool: The ultimate fiber for breathability and comfort in all conditions. True Seamless™: Undetectable seam fusion for an ultra smooth, invisible feel. Light Cushion: Light and strong with a thin layer of cushioning along base of foot. Our most versatile construction. Micro Crew Height: A shorter, more concise take on the traditional crew height. Peeks just above the top of a standard hiking boot.
Mens Lightweight Cotton Cool Comfort Sock
Features Moisture Management system to allow the transfer of moisture away from the skin Comfort Fit provides a close supportive fit on your foot with a looser fit around the calf Flat toe seam to prevent rubbing and blisters Overfoot ventilation for easy mosture transportation Shock Zone provides extra support and comfort where its needed most ThermoFit to ensure the perfect fit wash after wash Fibre Content 58% Coolmax® / Polyester 26% Combed Cotton 15% Nylon / Polyamide 1% LYCRA® / Elastane
Weight: 672g Leather Nappone 1.6-1.8mm Soft, supple, full grain leather Water repellent European hide Lining Sympatex plus, waterproof, breathable membrane lining Midsole 3 season Controlled flex Developed for use on mixed terrain Sole Vibram Masai/Micro, lightweight with shock absorbing layer
Mens Merino Endurance Liner Sock
Features Performance Fit Moisture Management ThermoFit Flat toe seam Fibre Content 45% Merino Wool 45% Endurofil™/ Polypropylene 9% Nylon / Polyamide 1% LYCRA® / Elastane
Mens Midweight Endurance Original Sock
Features Boot Length Sock Moisture Management system to allow the transfer of moisture away from the skin Performance Fit for a close supportive fit from foot to calf Flat toe seam to prevent rubbing and blisters Forward Flex prevents the sock from bunching Shock Zone provides extra support and comfort where its needed most Y Heel prevents slippage around the heel ThermoFit to ensure the perfect fit wash after wash Fibre Composition 26% New Wool 18% Merino Wool 38% Nylon / polyamide 17% Endurofil™/ polypropylene 1% LYCRA® / elastane
Mens Midweight Merino Comfort Sock
Features Comfort Fit Moisture Management ThermoFit Overfoot Ventilation Flat toe seam ShockZones Y-Heel Fibre Composition 27% Merino Wool 50% Coolmax® / polyester 22% Nylon / polyamide 1% LYCRA® / elastane
Mens Midweight Merino Comfort Sock
Features Comfort Fit Moisture Management ThermoFit Overfoot Ventilation Flat toe seam ShockZones Y-Heel Fibre Composition 27% Merino Wool 50% Coolmax® / polyester 22% Nylon / polyamide 1% LYCRA® / elastane
Mens Midweight Merino Endurance Original Sock
Features Boot Length Sock Moisture Management system to allow the transfer of moisture away from the skin Performance Fit for a close supportive fit from foot to calf Flat toe seam to prevent rubbing and blisters Forward Flex prevents the sock from bunching Shock Zone provides extra support and comfort where its needed most Y Heel prevents slippage around the heel ThermoFit to ensure the perfect fit wash after wash Fibre Composition 26% New Wool 18% Merino Wool 38% Nylon / polyamide 17% Endurofil™/ polypropylene 1% LYCRA® / elastane
Mens Midweight Merino Performance Original Sock
Features Moisture Management system to allow the transfer of moisture away from the skin Performance Fit for a close supportive fit from foot to calf Flat toe seam to prevent rubbing and blisters Forward Flex prevents the sock from bunching Shock Zone provides extra support and comfort where its needed most Y Heel prevents slippage around the heel ThermoFit to ensure the perfect fit wash after wash Fibre Composition 26% New Wool 18% Merino Wool 38% Nylon / polyamide 17% Endurofil™/ polypropylene 1% LYCRA® / elastane
Weight: 730g Leather 2.4-2.6mm full grain Anfibio leather, one large piece in the alpine style Lining Sympatex, waterproof, breathable membrane lining Midsole 3 season rough terrain Sole Vibram Masai/Micro Full rubber abrasion resistant rand Shock absorbing micro midlayer between sole and foot
Weight: 340g WATER RESISTANT - Stay dry and comfortable for longer as the main fabric has been treated with a DWR to resist water absorption. EASE OF MOVEMENT - Greater freedom of movement thanks to articulated knees and stretchy, durable two-way fabric. ENHANCED VENTILATION - Free flowing air from zipped thigh vents helps cool active legs. Keep small items safe in a zipped security pocket. Easy reach back pocket keeps essentials handy. Belt loops adds the option for extra adjustment. Contains bluesign® approved fabrics. Kinder to the environment with PFC-free DWR.
Waterproof and breathable Isolite 5000 lightweight polyamide fabric Durable water repellent finish Taped seams Elasticated waist 2 side pocket openings Packs away into stuff sack
Weight: 185g WATERPROOF GUARANTEE - Stay dry all day long with super light GORE-TEX® PACLITE® Shell fabric. WORK HARD, STAY COOL - Three-quarter-length water-resistant side-zips help with ventilation and make pants easier to remove. Elasticated waist provides a more comfortable fit. bluesign® approved fabric.
Weight: 505g Fabric: 75D 110 g/m² 2L DryVent™ - 100% polyester Waterproof, breathable, seam sealed DryVent™ 2L Mesh body lining $$ Brushed knit back neck and chin guard lining Reverse-coil centre front zip with water resistant finish Fixed Hood, with one way hood regulation Two secure-zip covered hand pockets Shock cord regulation adjustment at hood and hem Elasticated cuffs Heat transfer logo Durable water-repellent (DWR) finish
Durable 2-way stretch fabric has great hand and dries quickly with DWR Waistband lined with soft micro-chamois for unmatched comfort 7 pockets; 2 front hand, 2 back, 2 zippered side and 1 3D phone Gusseted crotch Articulated knees Easy care, wash and wear UPF 50
Über light and quick dry fabric for komfort Waistband peached for increased wicking performance, faster drying time and unmatched comfort Vintage Patina Dye 3D cell phone pocket and coin pocket Gusseted crotch for freedom of movement Articulated knees Easy care, wash and wear
98% combed cotton and 2% spandex with reinforced pockets and bottom cuff for durability. Vintage Patina Dye - "Made to fade" Relaxed fit and articulated knees for freedom of movement. Gusseted crotch for extra stretch on tricky moves. Mobile phone pocket. Machine washable Recommended washing instructions to mitigate fading: With your new item, you should wear it as much as possible before washing it to help remove any creases. On the first two washes, we recommend using cold water on a delicate cycle, turning the garment inside out, and making sure the zipper is fully zipped. To avoid bleeding onto other clothes, make sure to wash them separately. Hang or flat drying is recommended, and after that, you are welcome to use a mild detergent and throw it in the dryer on low heat. Following this washing process will help ensure that the dye has been set properly. NOTE: THIS YEARS RYDR PANTS HAVE A SLIGHT GREEN TINT TO THEM WHICH IS NOT REFLECTED IN THE PRODUCT IMAGES
Weight:700g Buffalo AquaTherm pile lining Neck zip Storm baffles on neck and side zips Zipped map pocket Touch-and-close cuff adjustment Buffalo AquaTherm pile lined hand warmer pockets Tape and buckle waist adjuster (inside hand warmer pocket) Scooped back (10cm longer than the front) Rucksack hip-belt can be fastened through hand warmer pocket Touch-and-close attachment on collar for hood Pertex 6 shell Two-way side zips for ventilation and ease of access Touch-and-close hip adjusters Sizes Small - 38" Chest Medium - 40" Chest Large - 42" Chest X Large - 44" Chest XX Large - 46" Chest
Weight: 55g POLARTEC® Power Stretch® provides a close fit and fabulous warmth Touch Screen compatible index finger and thumb Extended double layered cuff Box finger construction for comfort and precise fit
Low bulk draw cord waistband Breathable construction
Low bulk draw cord waistband Breathable construction
Mens Ultra Light Merino Endurance Original Sock
Features Performance Fit Moisture Management ThermoFit Flat toe seam Forward Flex T2 AntiShock Cushioning ShockZones Overfoot Ventilation Y-Heel Fibre Composition 43% Merino Wool , 55% Nylon / Polyamide , 2% LYCRA® / Elastane
Weight: 510g SUPERIOR INSULATION: Stay warm and comfortable on the move with advanced synthetic Hydroloft® Polyball insulation right through this jacket LIGHTWEIGHT AND PACKABLE: Love its warmth in the cold and pack it away when the heat is on GREAT WARMTH TO WEIGHT RATIO: Hybrid synthetic Polyball insulation offers warmth and comfort that’s super light Stay protected with a superb fully adjustable hood Stop zips rubbing with our soft chin guard Keep draughts out with stretch bound hem and cuffs Make sure essentials stay secure in 2 concealed pockets Contains bluesign® approved fabrics, making this jacket planet friendly All fabric uses environmentally friendly PFC free DWR (Durable Water Repellent) technology
Features Carefully sized across the palm so the mitts curl with your fingers Touch and close wrist closure Classic Pertex® shell AquaTherm pile lining Windproof to 50mph Sizes Small - 15cm Medium - 20cm Large - 23cm X Large - 25cm XX Large - 30cm
A guide to walking and trekking routes, on both the French and Italian sides of Mont Blanc, from Chamonix or Courmayeur. Contains lots information about the region, including hut etiquette, local transport and activities for rainy days Contains 50 day walks and 4 multi-day treks The 50 walks are split into 7 different chaptersAreas Covered St Gervais Les Bains and Les Contamines - Montjoie Servoz and Plateau dAssy Les Houches Chamonix Argentiere Vallorcine CourmayeurMulti-Day Treks Vallorcine tp Plaine Joux Tour of the Aiguilles Rouges Vallorcine to Servoz Italian Val Ferret Circuit
Weight: 138g Dimensions: 120 x 120 x 30mm Treats: 30m³ approx Active Ingredient: 0.20% d-Allerthrin Each coil provides up to 8 hours protection Each pack contains 10 mosquito coils and 2 stands
Mountain Biking In The Lake District
Mountain biking in the Lake District describes 24 routes in the Lakes, offering some the best mountain bike riding in the UK. The routes are suitable for all abilities of riders, arranged by difficulty, from Kendal to Cleator Moor in the far northwest and Keswick to Winster in the Lyth Valley. 24 original routes set in the famous national park, divided into short, medium, long and full-day loops Varying difficulty grades to suit all levels of experience, from beginners through to experts Route information on distance, difficulty grade, ascent, time and how much of the route goes off road Clear directions and what to look out for on the way
Mountain Biking In The Yorkshire Dales
A handy guidebook to 30 short, medium and long full-day mountain bike routes across the Yorkshire Dales National Park, a mountain biking playground of northern England. Circular rides visit all the major dales and include loops around two of the Three Peaks, Whernside and Pen-y-ghent. Choose a route by grade, percentage off-road, length or time at a glance. 30 routes throughout Englands second largest national park, divided into short, medium, long and full-day loops Suitable for all levels of experience, from beginners through to experts Information to help riders choose a route by distance, difficulty, time or how much of it goes off road at a glance
Mountain Biking in West and North West Scotland
THE WEST Route 1 West Highland XC Route 2 Ballachulish Blast Route 3 Tour of Ben Nevis Route 4 In the Shadow of Ben Nevis Route 5 Cow Hill Route 6 Fersit and Strathossian Route 7 Ardverikie Adventure Route 8 On the Wild Side of Loch Lochy Route 9 Loch Lundie Route 10 Morvern Mini Route 11 Morvern Monster THE NORTH WEST Route 12 Orrin Reservoir Route 13 Strathfarrar Fling Route 14 Wild in Strathconon Route 15 Glenuaig Grind Route 16 Slioch Singletrack Route 17 The Three Cols of Torridon Route 18 Tour of Ben Damph Route 19 Slattadale Rockride Route 20 Long Road to Ullapool Route 21 Northern Exposure THE ISLANDS Route 22 Through the Cuillin Route 23 The Cleared Villages Route 24 High in the Harris Hills Route 25 The Postman’s Track
Weight: 290g Dimensions (Packed): 100 x 180 x 30mm Dimensions (Unpacked):0.75 x 2.1m Heavy-duty polyethylene material Windproof and waterproof Compact and lightweight
Weight: 11g Dimensions: 12 x 12 x 60mm 100dB loudness Anodised alloy body Key-ring attachment
Navigation Techniques and skills for Walkers
This practical guidebook will help you get the most out of navigating with your map and give you the key skills to using your compass. It’s then down to you. Practice will make perfect, and with that will come the freedom and confidence to enjoy our hills and mountains.
Keeps almost every insect out Fits over most headwear Elastic at neck for a snug fit
Nubuck & Suede 125ml Waterproofer
Provides a Durable Water Repellency (DWR) to nubuck and suede footwear Develops on air drying
Nosebridge: 18mm Temple length: 145mm Width: 140mm Lens type: Polarized SINTEC® Lens categoryCat.: 3 POLARIZED decentered lenses 100% UVA / B / C protection Integral steel screw hinges Nickel free
SINTEC Polarised decentered lenses 100% UVA/UVB/UVC protection Integral steel screw hinges Nickel free
Weight: 210g Serving Size: 1 Calories: 3,398 KJ / 813Kcal Fat: 35.5g Saturated Fat: 21.1g Protein: 14.2g Sodium: 0.3g Carbohydrates: 119.9g Dietary Fibre: 21.8g Sugars: 51.7g Vegetarian: Yes INGREDIENTS: Whole Milk, Cream (Milk), Porridge Oats (17%), Sugar, Blueberries (3%). ALLERGEN Information: Contains Milk, Cream, Gluten from Oats. PREPARATION: REMOVE THE OXYGEN ABSORBER* (sachet) from inside the pouch. Slowly add up to 440ml hot water, stirring as you pour and then close the bag. Wait 5-8 minutes for the food to rehydrate. REMARKS: Cold water will suffice in an emergency, however the re-hydration time is much longer. Expedition Foods meals have a long shelf life of up to 5 years. * The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.
4-way stretch 240g brushed back polar fleece Polar fleece offers lightweight warmth. Close fitting One piece silicone grip palm Low profile to slide under cuffs easily Touch screen compatible
A guide offering practical advice on improving your outdoor photography, this book is for outdoor enthusiasts who want their photographs to do full justice to the quality if their outdoor experience. Essential technical concepts are introduced and explained, and there are chapters on landscape, action, wildlife and close-up photography.
Decentered polycarbonate lenses 100% UVA / B / C protection Integral steel screw hinges Nickel fre
Glue dots, coloured and clear Alcohol prep pads Wooden allpicator Tube of adhesive Requires 4 hour cure time
Weight: 13g Durable: Un-mounted design and recessed, protected element deliver excellent durability and reliability. Consistent: Tube collects gas around element for consistent ignition. Versatile: Designed to work with most canister stoves (Not compatible with the Reactor® stove, or other radiant burners).
Pocket First Aid And Wilderness Medicine
This guidebook describes basic first aid techniques for those travelling in wilderness areas. Deals with fundamentals such as preparation, first aid kits and the use of medications and painkillers, and provides details on how to deal with a variety of accidents and illnesses. Part 1, The Fundamentals covers preparation, prevention, general care for the sick and injured, the use of medications and pain management Part 2, Accident and Illness Protocol, explains the procedure to follow in any accident and illness situation, including how to deal with life-threatening situations and making a diagnosis Part 3, Problems and Their Treatment, covers specific accidents and illnesses
Dimensions: 125 x 80 x 45mm Weight: 180g FeaturesGeneral: 1 x Primary Care Leaflet 1 x Tweezers 1 x Scissors 5.5cm Blade 6 x Safety Pins Bandages: 1 x White Open Woven Bandage 7.5cm x 5m 1 x Crepe Bandage 5cm x 4.5m Preparations, Disposables & Tapes: 1 x Micropore Tape 1.25cm x 5m 3 x Sterile Saline Wipes 1 x BurnSoothe GelSachet (3.5g) Dressings: 1 x Low Adherent Dressing 5 x 5cm 1 x Low Adherent Dressing 10 x 10cm 1 x Adherent Dressing 8 x 16cm 1 x Pack of Assorted Plasters (contains 9) 3 x Blister Plaster
Packed Weight: 110g Minimum Weight: 73g Ultralight: Weighs just 73g Fast: Boils 1 liter of water in just 3.5 minutes. Compact: Folding pot supports pack exceptionally small, fitting into an MSR Titan or Insulated Mug. Strong: Robust pot supports offer excellent stability. Wind-Resistant: WindClip™ wind protection and focused burner pushes a persistent, solid flame. Includes ultralight, hard-shell carry case.
Weight: 33g Scales: 1:25k, 1:50k, Lanyard; 1:25, / 1:50, mm, inch Illumination: Luminous Markings Declination Adjustment: Declination scale inside capsule Attachment: Detachable safety-release scale lanyard
RidgeRest Classic Regular Sleeping Mat
Weight: 400 g Dimensions: 51 x 183 x 1.5 cm Packed size: 51 x 20 cm Lightweight and durable: Almost indestructible and light enough to carry anywhere. Unique design: supporting peaks and heat-dissipating valleys provide essential comfort.
Spare/replacement rubber tip The Trekmates Rubber Tip has been designed for use on pavements and indoors to protect the tip of your walking pole from damage.
A guidebook to the rich mix of summer scrambling, rock climbing and winter mountaineering on Scotland’s ridges, from the remote Cairngorms to the splendour of the Cuillin. With inspirational photographs, the guidebook is both a celebration of the landscape and a practical route guide. Includes 48 walks split into 5 areas Arran and the Southern Highlands Lochaber The Cairngorms The North and West Skye and Rum
Guidebook to scrambling and climbing in Snowdonia, the guide contains 69 different routes and covers 4 areas. The range of difficulty extends from scrambly walks to the boundaries of proper rock climbing. Areas Covered The Carneddau The Glyders Snowdon Group Eifionydd
Scrambles In The Lake District North
The second of a two-volume set of guides to scrambles in the Lake District. The set are based on Scrambles in the Lake District and More Scrambles in the Lake District, two of the original scrambling guides to the Lake District by one of Britains best-known climbers. Continually reprinted for 20 years these guides have now been fully updated and merged into two definitive guides, for southern and northern Lakes. Routes not advisable in winter conditions or bad weather. Covers Wasdale, Ennerdale and Buttermere, Borrowdale, Thirlmere, Patterdale, Mardale and Swindale 110 scramble routes graded 1 to 4 Advice on how to approach scrambling safely and with confidence Overview maps as well as sketch diagrams of the crags and routes Introductions to each area mentioned, indicating the type of rock and any recommendations Information on the approach, character, grade and route of each scramble
Weight: 20g Lightweight base layer glove 100% Silk Close Fit
Anodised Aluminium Alloy Not for load bearing situations
Spray-on waterproofing and UV blocker for all weatherproof textiles 500ml will cover aprox 10 square meters of fabric. Can be used on all weatherproof textiles Maintains the water repellency of tents & outdoor gear Protects tents & gear against UV degradation One application can double the effective life of your gear Gear dries quickly after application for packing away
Weight: 190g Serving Size: 1 Calories: 3,369 KJ / 808Kcal Fat: 47.4g Saturated Fat: 7.0g Protein: 21.9g Sodium: 0.2g Carbohydrates: 69.4g Dietary Fibre: 8.0g Sugars: 27.4g Diary Free: Yes INGREDIENTS: Wheat Spaghetti (Gluten), Canned Tomato (Tomato, Tomato Juice, Citric Acid (Acidity Regulator)), Onions, Tomato Puree, Minced Beef (8.2%), Vegetable Oil (Rapeseed), Cornflour, Sugar, Garlic, Italian Herb Mix (Oregano, Summer Savory, Basil, Thyme, Rosemary, Marjoram), Salt. PREPARATION: Remove the oxygen absorber (sachet) from inside the pouch. Add boiling water to the internal fill line 5 (450ml), stir the contents and then close the bag and wait 5-8 minutes for the food to re-hydrate. REMARKS: Cold water will suffice in an emergency, however the re-hydration time is much longer. The oxygen absorber helps maintain product freshness and is non toxic. Expedition Foods meals have a long shelf life of up to 5 years.
Weight: 155g Serving Size: 1 Calories: 800 kcal INGREDIENTS: Spaghetti (Wheat) (58%), Cream (Milk), Whole Milk, Onion, Cheddar Cheese (Milk) (7%), Smoked Ham (6%), Rapeseed Oil, Cornflour, Garlic, Salt, White Pepper. PREPARATION: Remove the oxygen absorber (Sachet) from inside the pouch. Slowly add up to 340ml hot water. Stir the contents and then close the bag. Wait 5-8 minutes for the food to re-hydrate. REMARKS: Cold water will suffice, however the re-hydration time is much longer. The oxygen absorber helps maintain product freshness and is non toxic. Expedition Foods meals have a long shelf life of up to 5 years.
Features MOISTURE MANAGEMENT SYSTEM - Allows the transfer of moisture away from the surface of the skin to keep feet warm, dry and comfortable. PERFORMANCE FIT - Every course has LYCRA® running through it giving a close supportive fit from foot to calf 4 WAY STRETCH - A stretch PU membrane together with a matrix lamination process bonds three layers together ensuring they have excellent stretch. WATERPROOF & BREATHABLE - Allows perspiration to pass to the outer layer of the sock while preventing outside water from getting inside. 15,000 MP / 10,000 WP. WINDPROOF - Prevents wind chill, the lowering of body temperature due to the passing flow of cool air across the skin, exacerbated when skin is wet. DURABLE OUTER - An extremely durable and long lasting outer sock protects the Waterproof Membrane against abrasion from the boot. SHOCK ZONES - Advanced zonal padding system that provides extra support and comfort to areas of the foot and leg. ELASTICATED ARCH - Keeps the sock locked in position. During wear this reduces the possibility of bunching and rucking which could cause irritation or blisters FLAT TOE SEAM - An almost invisble toe seam closes the toe box creating a comfortable, flat seam that doesn’t create excess bulk or cause irritation. Material and Construction Outer Material: 95% Nylon, 5% Elastane Inner Material: 45% Merino, 45% Polyester, 7.5% Nylon, 2.5% Elastane
Outer: 95% Nylon/Polyamide, 5% LYCRA®/Elastane Inner: 54% Merino Wool, 36% Polyester, 7.5% Nylon/Polyamide, 2.5% LYCRA®/Elastane Membrane: 100% PU MOISTURE MANAGEMENT - Allows the transfer of moisture away from the surface of the skin to keep feet warm, dry and comfortable. PERFORMANCE FIT - Every course has LYCRA® running through it giving a close supportive fit from foot to calf 4 WAY STRETCH - A stretch PU membrane together with a matrix lamination process bonds three layers together ensuring they have excellent stretch. WATERPROOF & BREATHABLE - Allows perspiration to pass to the outer layer of the sock while preventing outside water from getting inside. WINDPROOF - Prevents wind chill, the lowering of body temperature due to the passing flow of cool air across the skin, exacerbated when skin is wet. DURABLE OUTER - An extremely durable and long lasting outer sock protects the Waterproof Membrane against abrasion from the boot. SHOCK ZONES - Advanced zonal padding system that provides extra support and comfort to areas of the foot and leg. ELASTICATED ARCH - Keeps the sock locked in position. During wear this reduces the possibility of bunching and rucking which could cause irritation or blisters. FLAT TOE SEAM - An almost invisble toe seam closes the toe box creating a comfortable, flat seam that doesn’t create excess bulk or cause irritation.
Tech Wash 1L Technical Cleaner
Simple and easy to use in a conventional washing machine Cleans safely, reviving breathability and water repellency.
Tech Wash 300ml Technical Cleaner
Simple and easy to use in a conventional washing machine Cleans safely, reviving breathability and water repellency.
Restores water repellency of waterproof garments Improves breathability of technical garments Can be applied by hand on stubborn stains and grease marks
Restores water repellency of waterproof garments Improves breathability of technical garments Can be applied by hand on stubborn stains and grease marks
Size: 7.6 cm x 50 cm, 375 sq. cm. roll Machine washable Rolls available in clear. Clear tape utilizes PVC Ultra-strong repair tape with aggressive adhesive Tape can be moved or repositioned within 24 hours without leaving behind a sticky residue Makes quick, in-field repairs to rips, tears and holes in outdoor gear Sticks to almost any surface without leaving a sticky residue Provides nearly invisible repairs Instantly seals leaking seams and stops rips from spreading Acts as an abrasion-resistant shield on high-wear areas Long lasting Lightweight and compact Can be used on silnylon for a temporary emergency field repair
Ergonomic plastic handle Strong and durable steel extractor
Thai Green Chicken Curry with Rice
Weight: 171g Serving Size: 1 Calories: 800 kcal INGREDIENTS: Rice (37%), Vegetables (29%) (Onions, Peas, Mixed Peppers), Cooked Chicken (14%), Coconut Milk, Rapeseed Oil, Thai Green Curry Paste (1.38%) (Green Chilli, Lemongrass, Lemon Juice (Sulphur Dioxide), Coriander, Garlic Puree, Ginger Puree, Sunflower Oil, Sugar, Salt, Ground Coriander), Corn Flour, Garlic, Salt. PREPARATION: Remove the oxygen absorber (Sachet) from inside the pouch.Slowly add up to 460ml hot water, stirring as you pour and then close the bag. Wait 5-8 minutes for the food to rehydrate. REMARKS: Cold water will suffice, however the re-hydration time is much longer. The oxygen absorber helps maintain product freshness and is non toxic. Expedition Foods meals have a long shelf life of up to 5 years.
Guidebook to the Coast to Coast Sustrans cycle route. The 140 mile route from Whitehaven or Workington to Tynemouth and Sunderland is mostly on cycle paths, forest tracks and minor roads with off-road options and taster day rides described. The cycle-friendly route is suitable for all abilities, and is described over 5 days. Route described in 5 stages from west to east with variant first and final legs 5 taster routes to give cyclists a flavour of the full C2C Off-road variant and link routes also included
THE COAST TO COAST WALK Across Lakeland Stage 1 St Bees to Ennerdale Bridge Stage 2 Ennerdale Bridge to Borrowdale Stage 3 Borrowdale to Patterdale Stage 4 Patterdale to Shap Into the Dales Stage 5 Shap to Kirkby Stephen Stage 6 Kirkby Stephen to Keld Stage 7A Keld to Reeth (high-level route) Stage 7B Keld to Reeth (low-level route) Stage 8 Reeth to Richmond Stage 9 Richmond to Danby Wiske Stage 10 Danby Wiske to Osmotherley The North York Moors Stage 11 Osmotherley to Blakey Ridge Stage 12 Blakey Ridge to Grosmont Stage 13 Grosmont to Robin Hood’s Bay
A guidebook to the 73-mile Cumbria Way, an easy long-distance walk through the heart of the Lake District National Park, from Ulverston to the south of Carlisle in the north, with good transport links to either end. The route is largely low-level but this guide offers alternative mountain days to climb some of the famous fells en route.
Guide to walking the long-distance GR10 across the Pyrenees from Atlantic to Mediterranean. Taking 50 days to complete and divided here into sections tackled in a fortnights holiday, with details of accommodation and transport. The GR10 is one of a number of official long-distance paths in France.
Weight: 240g Size: 17.2 x 11.6 x 1.2cm ISBN: 9781852847272 Published: 10 May 2017 Edition: First Pages: 192 THE HEBRIDEAN WAY Stage 1 Vatersay to Ardmhor Stage 2 Eriskay to Howmore Stage 3 Howmore to Baile nan Cailleach Stage 4 Baile nan Cailleach to Lochmaddy Stage 5 Lochmaddy to Berneray Stage 6 Leverburgh to Horgabost Township Stage 7 Horgabost Township to Tarbert Stage 8 Tarbert to Aline Stage 9 Aline to Laxay Stage 10 Laxay to Stornoway Additional stages to the Butt of Lewis Stage 11 Stornoway to New Tolsta Stage 12 New Tolsta to the Butt of Lewis Launching in 2017, the Hebridean Way offers walkers the opportunity to experience the magic of Scotland's Outer Hebrides in one inspirational journey. The waymarked route stretches 247km (155 miles) from Vatersay to Stornaway, linking ten major islands of the archipelago by means of causeways and two ferry crossings: Vatersay, Barra, Eriskay, South Uist, Benbecula, Grimsay, North Uist, Berneray, Harris and Lewis. Suitable for most walkers with a moderate level of fitness, it can be completed in 8–14 days and is rich in natural, historical and cultural interest. This guidebook presents the Hebridean Way in 10 stages of 16–35km (10–22 miles), plus two additional stages to extend the route to the Butt of Lewis in line with future plans. Detailed route description is accompanied by 1:50,000 OS mapping, stunning photography to whet your appetite and a wealth of information about local points of interest. The introduction offers an overview of the islands' geology, history, plants and wildlife as well as comprehensive practical advice for walking the route, such as when to go, how to get there (and back) and what to take. Accommodation listings can be found in the appendices. The route is a celebration of the diverse landscapes of the Hebrides, from dazzling white shell beaches to wild moorland and flower-strewn machair. It visits Neolithic and Bronze Age remains, ruined forts and castles and monuments commemorating Bonnie Prince Charlie and the Highland Land Struggle. The islands are also a great location to spot seabirds, raptors and a number of migratory species. Informative and inspiring, Richard Barrett's guidebook is an ideal companion to discovering this captivating route.
A guidebook to walking and scrambling routes on the Isle of Skye, in the Hebrides, northwest Scotland. Each route describes local historical and geological points of interest. 87 walks and scrambles in Sleat and South-East Skye, Strath, Minginish, Duirinish, Waternish and Trotternish A selection of routes for all abilities, from novice walker to experienced scrambler Illustrated with OS mapping and colour photographs
Guide to walking the Pennine Way UK National Trail, England, starting in the Peak District at Edale, and ending in Kirk Yetholm near Kelso in the Scottish Borders. The trail has been divided into 16 stages, each stage described ends in a place where accommodation is available.
The West Highland Way trail takes walkers from Milngavie, Glasgow to Fort William. This long-distance National Trail route can be walked in under a week, and takes you through areas such as Lock Lomond and remote Rannoch Moor and past Buchaille Etive Mor at the gateway to Glencoe. Full colour photography OS mapping Suggested Itineraries
Weight: 11 g First Aid: Anti-tique Usage instructions on reverse Suitable for pets and humans Key ring attachment
Trail and Fell Running in the Lake District
SOUTH-EAST LAKES Route 1 Loughrigg Fell circuit Route 2 Wansfell and Troutbeck Route 3 Fairfield Horseshoe Route 4 Stony Cove circuit Route 5 Kentmere skyline Route 6 Windermere and Kentmere Route 7 Easedale and Blea Rigg Route 8 Grizedale Forest Route 9 Black Crag and Tarn Hows Route 10 Claife Heights SOUTH-WEST LAKES Route 11 Old Man of Coniston Route 12 Langdale Horseshoe Route 13 Three Shires loop Route 14 Boot and Scafell Route 15 Duddon Valley Route 16 Scafell Pike Route 17 Torver and Walna Scar Route 18 Coppermines Valley Route 19 Langstrath loop Route 20 Tilberthwaite loop NORTH-WEST LAKES Route 21 Buttermere and High Stile Route 22 Catbells and High Spy Route 23 Black Sail and Pillar Route 24 Tour of Kirk Fell Route 25 Mellbreak and Crummock Route 26 Coledale Horseshoe Route 27 Buttermere Sailbeck loop Route 28 Borrowdale loop Route 29 Walla Crag and Castlerigg Route 30 Skiddaw NORTH-EAST LAKES Route 31 Blencathra loop Route 32 Dockray coach road Route 33 Gowbarrow loop Route 34 Askham and Patterdale Route 35 Martindale circuit Route 36 Patterdale loop Route 37 High Street Route 38 Helvellyn skyline Route 39 Helvellyn tour Route 40 Pinnacle Ridge skyrunning
Trail and Fell Running in the Yorkshire Dales
Table of Contents IntroductionRunning in the Yorkshire DalesHistory and geologyNesting restrictionsAccommodationTransportMapsA brief historyTracks and trailsThree Peaks raceRunning clubsEquipmentNavigationSafety and mountain rescueUsing this guideThe South-West Dales and Three PeaksRoute 1 Settle LoopRoute 2 CrummackdaleRoute 3 Pen-y-ghentRoute 4 The Three Peaks (Pen-y-ghent, Whernside and Ingleborough)Route 5 GragarethRoute 6 Ingleborough (from the Old Hill Inn)Route 7 Ingleborough (via Park Fell)Route 8 Dodd FellRoute 9 CoshRoute 10 Great KnoutberryRoute 11 Whernside (from Ribblehead)The North-West Dales and HowgillsRoute 12 Dent to RibbleheadRoute 13 Whernside (from Dent)Route 14 BarbondaleRoute 15 Black Force (Howgills)Route 16 BowderdaleRoute 17 Wild Boar FellRoute 18 Cautley SpoutRoute 19 Pendragon Castle to Skipton Castle Ultra Leg 1 (Pendragon Castle to Hawes)The North-East Dales, Swaledale and WensleydaleRoute 20 AsygarthRoute 21 Thornton RustRoute 22 BainbridgeRoute 23 Maiden Castle (Reeth)Route 24 Gunnerside GillRoute 25 MukerRoute 26 Great Shunner FellRoute 27 Tan Hill (from Keld)Route 28 ArkengarthdaleRoute 29 Pendragon Castle to Skipton Castle Ultra Leg 2 (Hawes to Kettlewell)The South-East Dales and WharfedaleRoute 30 Bolton AbbeyRoute 31 Simon’s SeatRoute 32 Malham Cove and Gordale ScarRoute 33 Mastiles LaneRoute 34 Grass Wood and Conistone DibRoute 35 Troller’s GillRoute 36 Great Whernside (from Kettlewell)Route 37 Fountains FellRoute 38 Buckden PikeRoute 39 Masham MoorRoute 40 Pendragon Castle to Skipton Castle Ultra Leg 3 (Kettlewell to Skipton)Appendix A Useful contacts
Trail Running in Chamonix Mont Blanc Region
Trail Running in the Chamonix and Mont Blanc region is a guidebook to exploring the classic trail running regions around the Mont Blanc massif, visiting France, Switzerland and Italy. 40 runs are graded by terrain, from wide trails to technical skyrunning, with information on ascent/descent and distance. Includes the 168km ultra-trail of Mont Blanc as well as shorter day runs.
Weight: 240g Dimensions: 140 x 110 x 50mm Contents General: 1 x Primary Care Leaflet 1 x Tweezers 1 x Scissors 5.5cm Blade 6 x Safety Pins Bandages: 1 x White Open Woven bandage 7.5cm x 5m 1 x Crepe Bandage 5cm x 4.5m Preparations, Disposables & Tapes: 5 x 4-Ply Gauze Swabs 5 x 5cm 1 x Micropore Tape 1.25cm x 5m 4 x Sterile Saline Wipes 2 Pairs Nitrile Gloves Dressings: 1 x Burn Gel Sachet 1 x Low Adherent Dressing 5 x 5cm 1 x Low Adherent Dressing 10 x 10cm 1 x Sterile Adherent Dressing 1 x Pack of Assorted Plasters 2 x Blister Plasters
Weight: 206g Dimensions (closed): 170 x 70 x 45mm Dimensions (open): 910mm diameter Compact and lightweight design Multi stage aluminium frame Durable honeycomb ripstop canopy UPF 50+ protection
Weight: 290g Ultralight Luxury: so compact, light and incredibly relaxing you may never travel without a chair again. Easy to use: Quick set-up; packs small when not in use. Versatile Design: Fits most regular size NeoAir mattresses Mattress not included
Diameter: 49mm Spare/replacement basket for use with Leki poles
An inspirational guidebook to 20 treks along the 2400km Himalayan chain. Includes classics such as the treks to Everest and K2 base camps and the Annapurna Circuit. Also epic glacier treks, ultra-long expedition treks and sacred treks. This is a book to inspire and excite, guaranteed to entice any with an adventurous spirit and love of wild places.
Soft and flexible TPU construction Welded seams Watertight double locking seals IP65 - protection from water, dirt, dust and sand 2 openings make positioning a map easy Folds in half and can be secured with press studs Fits A4 or allows visibility of 4 OS map panels Touch screen compatible for use with phones and tablets Removable neck strap included
Adds durable water repellency, revives breathability and maintains internal wicking properties Allows for direct treatment of high wear areas
Adds durable water repellency and revives breathability - in a washing machine. No need to tumble dry garments
Walking And Trekking In Iceland
Walking and Trekking in Iceland guidebook offers 49 day walks and 10 multi-stage treks including the classic Laugavegur trail. The total of 100 days of routes described cater for most abilities, from waymarked walks to challenging glacier crossings.
Routes: ARACENA Walk 1 Aracena eastern circuit Walk 2 Aracena western circuit Walk 3 Alájar eastern circuit Walk 4 Alájar western circuit Walk 5 Almonaster circuit Walk 6 Galaroza circuit GRAZALEMA Walk 7 Estación de Benaoján to Estación de Jimera de Líbar Walk 8 Montejaque circuit Walk 9 Grazalema southern circuit Walk 10 Grazalema to Benaocáz Walk 11 Grazalema northern circuit Walk 12 Zahara de La Sierra circuit LOS ALCORNOCALES Walk 13 Jimena de la Frontera southern circuit Walk 14 Jimena de la Frontera northern circuit Walk 15 La Sauceda to Pico del Aljibe and back Walk 16 Casares circuit Walk 17 Gaucín circuit Walk 18 Benarrabá circuit LA AXARQUÍA Walk 19 Maro to Frigiliana Walk 20 Frigiliana to El Fuerte and back Walk 21 Cómpeta eastern circuit Walk 22 Cómpeta northern circuit Walk 23 Canillas de Albaida circuit Walk 24 Sayalonga circuit LAS ALPUJARRAS Walk 25 Pampaneira circuit Walk 26 Capileira circuit Walk 27 La Cebadilla circuit Walk 28 Bubión circuit Walk 29 Ferreirola northern circuit Walk 30 Ferreirola eastern circuit CAZORLA Walk 31 Cazorla southern circuit Walk 32 Cazorla southwestern circuit Walk 33 Cazorla southeastern circuit Walk 34 La Iruela circuit Walk 35 Río Borosa gorge walk Walk 36 Puente de Las Herrerias circuit
Walking In Cumbrias Eden Valley
Walking guide to 30 day walks in the Eden Valley, in the north of Cumbria, following the River Eden from Kirkby Stephen past Penrith and Carlisle to the Solway Firth. A wide range of day routes from 4 to 17 miles in length, past castles, churches and prehistoric settlements with views of the Lake District, Pennines and Scottish hills. ,li>30 routes from 3 to 17 miles, graded 1 to 5, many linking with the Settle-Carlisle railway line Packed with information about local history Illustrated with OS map extracts
Lancashire has a great variety of landscape, and this guidebook describes 40 walks along the North West countys rivers and coastline, by its woodlands, hills and moors, and into its villages and historic sites. The walks, from 5 to 12 miles in length, range from gentle strolls to fell-top hikes.
Guide to 28 fabulous multi-day walks in Italys breathtaking Dolomite Mountains. Everything from a stroll through woods and meadows to family routes, steep rocky zigzag passages and hands-on clambers is covered. Breathtaking alpine scenery, well-graded paths, excellent mountain refuges, good access from centres.
Walking in the Forest of Bowland & Pendle - Lancashire
Walking in the Forest of Bowland and Pendle describes 40 circular walks in Lancashires largest Area of Outstanding Natural Beauty - the Forest of Bowland and nearby Pendle. From rough upland walks to gentle riverside strolls. Describes 40 diverse circular routes split over 6 areas suitable for walkers with navigational skills Walks include four Marilyns - Wards Stone, Pendle Hill, Longridge Fell and Fair Snape Fell All walks illustrated with OS mapping and colour photos, and provide information on the natural and cultural history of the regionAreas Lune Valley Northwest and Western Moors Central Moors Hodder Valley Ribble Valley Pendle
Walking In The Southern Uplands
A guidebook to 44 varied day walks and over 100 summits in the Southern Uplands of Scotland, stretching south-west from Edinburgh to the English border, including the Galloway and Pentland Hills. Between 2 and 29km, there is something for all seasons and all abilities in remote and rugged hill country.
Walking Loch Lomond And The Trossachs
A guide to walking and scrambling routes in the Loch Lomond and the Trossachs National Park in the Sourthern Highlands of Scotland. The guide contains over 70 walks to all 21 Munros summits and 30 lesser hills, including the Cobbler, Arrochar Alps and Ben Lui. A good introduction to walking in the Scottish Highlands. Over 70 routes, all illustrated with OS mapping Many routes on the Cobbler, Arrochar Alps and Ben Lui Routes to all 21 Munros and 30 lesser hills Selected scrambles including all three tops of the Cobbler Notes on access, public transport and accommodationAreas Covered Trossachs Callander and Loch Lunbnaig Balquhidder and Lochearnhead Crianlarich to Inverarnan Tyndrum Ben Lomond Loch Lomond West Arrochar Alps Glen Croe to Loch Goil
30 day walks on the Isle of Harris and Lewis, in the Outer Hebrides. Routes vary from short strolls to long wilderness hikes, high-level and low-level walking described. Includes the An Cliseam horseshoe, the stone circles of Calanais and Butt of Lewis lighthouse. 30 routes ranging from 4km to 22km Frequent notes on local history, geology and wildlife Illustrated by OS map extracts and glorious colour photography
The 45 walks selected in this guidebook show the variety of the Isle of Arran off Scotlands west coast - ideal for walking with its mountain ranges, moorlands and forests to its coastline and dramatic cliffs, as well as the islands rich historical heritage. Also includes walks on nearby Holy Isle. Many routes overlap, allowing opportunities to create longer walks throughout the island.
Walking On The West Pennine Moors
Guide to day walks in the West Pennine Moors, between Blackburn, Darwen, Chorley and Bolton in the heart of northern England. Over 80 square miles, easily accessible for day walking through meadows, woodland and moorland beside rivers and reservoirs - an area rich in heritage. 30 walks from short, easy rambles to challenging hikes Local history and geology explained along the way Routes illustrated with OS map extracts and colour photographsAreas Covered Rivington and Anglezarke Roddlesworth and Darwen Turton and Entwistle Ramsbottom, Hoddlesden and Haslingden Grane
Overall Length: 80mm Replacement Carbide Flextip as fitted to most models of LEKI poles
Walking the Munros Volume 2 Northern
The second of two guidebooks to walking Scotlands Munros, this guidebook details routes to 145 Munros in the Cairngorms, northern highlands and Skye. Includes comprehensive information on tackling this famous collection of mountains, such as weather conditions, access, and the geology of the area Detailed route descriptions around each Munro with a sketch map for each route Useful 10-figure grid references for key points such as summits and start points of awkward descent lines Travel and other information on making the most of your walks and stay in the area Outstanding full colour photography Volume 2 contains 70 routes split into 28 areas
Walking the Munros Volume 1 - Southern
The first of two guidebooks to walking routes Scotlands Munros, covering the southern, central and western highlands, Glencoe, Lochaber and Mull, and details routes for these 139 exciting and challenging mountains. Includes comprehensive information on tackling this famous collection of mountains, such as weather conditions, access, and the geology of the area Detailed route descriptions around each Munro with a sketch map for each route Useful 10-figure grid references for key points such as summits and start points of awkward descent lines Travel and other information on making the most of your walks and stay in the area Outstanding full colour photography Volume 1 contains 69 routes split into 33areas
Walks in Silverdale and Arnside
Walks between 2 and 8 miles which can be combined for longer day walks Beautiful hand illustrated throughout, including detailed route maps Contains 21 walks set over 4 different areasAreas Silverdale/Arnside area Arnside Farleton Knott, Holme Park Fell and Hutton Roof Crags The Lancaster to Kendal Canal
Provides a Durable Water Repellency (DWR) to leather footwear Maintains breathability and replenishes tanning agents Can be used on wet or dry leather
Capacity: 125ml Round bottles that store easily and save space Made of durable white HDPE Dishwasher safe (top rack) Recommended for liquids, powders, and solids.
Capacity: 60ml Round bottles that store easily and save space Made of durable white HDPE Dishwasher safe (top rack) Recommended for liquids, powders, and solids.
Womens Bodmin Mid 5 Weathertite Walking Boots
Suede and mesh upper. Textile lining. Padded ankle collar and tongue. Phylon midsole for cushioning and support. Dynagrip outsole for grip and durability. Weathertite waterproof and breathable lining.
Features Performance Fit Womens Fit Moisture Management Flat toe seam Please note: this is a twin pack containing 2 pairs of liners Fibre Composition 58% Coolmax® / polyester 28% Nylon / polyamide 11% Endurofil® / polypropylene 3% LYCRA® / elastane
Features Performance Fit Womens Fit Moisture Management Flat toe seam Please note: this is a twin pack containing 2 pairs of liners Fibre Composition 58% Coolmax® / polyester 28% Nylon / polyamide 11% Endurofil® / polypropylene 3% LYCRA® / elastane
Womens Finder GV Walking Boots
Weight: 546 (g) (1/2 pair size 8 UK) Upper: Water-resistant suede mm 1,6-1,8 + Cordura Lining: Gore-Tex Extended Comfort Footwear Lasting Board: Asoflex 00 SR fast Anatomic Footbed: Lite 2 Sole: Asolo/Vibram® Duo Radiant (Megagrip)(rubber-dual density eva)
Womens Fremington Medium Fit Boots
Weight: 584g Leather Nappone 1.6-1.8mm, soft, supple full grain, water repellent Lining Sympatex, waterproof, breathable membrane lining Midsole 2-3 season, multi terrain Sole Vibram Werewolf PU/rubber mixed terrain sole Shock absorbing PU layer between rubber outsole and foot
Soft woven softshell XPT fabric Wind repellent membrane fabric Durable water-repellent surface Partially elastic waistband Several pockets with zipped front and back pockets
Fabric: Feather Weight Microfleece 100% polyester Comfort stretch
Performance Fit: No slipping, no bunching, and no blisters. Fine Gauge Knitting: Unprecedented durability and our unique “put it on, forget it’s on” feel. Fast Action Wicking: Pulls moisture away from skin. Fast drying. All Weather Performance: Cool in the summer, warm in the winter. Naturally Antimicrobial: Repels bacteria and odor. Guaranteed For Life: No strings. No conditions. For life. Merino Wool: The ultimate fiber for breathability and comfort in all conditions. True Seamless™: Undetectable seam fusion for an ultra smooth, invisible feel. Cushion: Mid-level cushion density under foot. A warm and ultra-comfortable choice when conditions demand it. Micro Crew Height: A shorter, more concise take on the traditional crew height. Peeks just above the top of a standard hiking boot. 59% Merino Wool, 39% Nylon, 2% Lycra® Spandex
Womens Hillwalker II GTX Boots
Weight: 940g BREATHABLE PROTECTION - Thanks to a breathable GORE-TEX® performance comfort membrane, even the wettest weather can’t touch your feet, while sweat makes a clean getaway. STRONG AND DURABLE - You’ll power through every kind of landscape thanks to a lightweight but durable construction loaded with comfort and performance features. SURE-FOOTED - Berghaus patented OPTI-STUD® outer sole design gives outstanding grip even on wet rocks and shrugs off sticky mud. EVA midsole protects your knees and ankles from jars and jolts with excellent shock absorption ‘Antique’, distressed-effect suede for the best-dressed feet on the mountain Because they are removable, footbeds stay fresher for longer
Average weight: 340g UPPER/LINING Pig suede upper Hook and loop closure system for quick adjustability Lycra® neoprene lining for padded comfort treated with Aegis® antimicrobial solution External TPU heel stability arm MIDSOLE/OUTSOLE Merrell air cushion in the heel absorbs shock and adds stability Vibram® Chameleon Sport Sandal Sole/TC5+ Rubber
Womens Lightweight Cotton Cool Comfort Sock
Fibre Content 58% Coolmax® / Polyester 26% Combed Cotton 15% Nylon / Polyamide 1% LYCRA® / Elastane Features Moisture Management system to allow the transfer of moisture away from the skin Comfort Fit provides a close supportive fit on your foot with a looser fit around the calf Flat toe seam to prevent rubbing and blisters Overfoot ventilation for easy moisture transportation Shock Zone provides extra support and comfort where its needed most ThermoFit to ensure the perfect fit wash after wash
Womens Merino Endurance Liner Sock
Features Performance Fit Women's Fit Moisture Management ThermoFit Flat toe seam Fibre Content 45% Merino Wool 45% Endurofil™/ Polypropylene 9% Nylon / Polyamide 1% LYCRA® / Elastane
Womens Midweight Endurance Original Sock
Features Performance Fit Womens Fit Moisture Management ThermoFit Flat toe seam Forward Flex ShockZones Y-Heel Fibre Composition 26% New Wool 18% Merino Wool 38% Nylon / polyamide 17% Endurofil™/ polypropylene 1% LYCRA® / elastane
Womens Midweight Endurance Original Sock
Features Performance Fit Womens Fit Moisture Management ThermoFit Flat toe seam Forward Flex ShockZones Y-Heel Fibre Composition 26% New Wool 18% Merino Wool 38% Nylon / polyamide 17% Endurofil™/ polypropylene 1% LYCRA® / elastane
Womens Midweight Merino Comfort Sock
Features Comfort Fit Womens Fit Moisture Management ThermoFit Flat toe seam Overfoot Ventilation ShockZones Y-Heel Fibre Composition 27% Merino Wool 50% Coolmax® / polyester 22% Nylon / polyamide 1% LYCRA® / elastane
Womens Midweight Merino Comfort Sock
Features Comfort Fit Womens Fit Moisture Management ThermoFit Flat toe seam Overfoot Ventilation ShockZones Y-Heel Fibre Composition 27% Merino Wool 50% Coolmax® / polyester 22% Nylon / polyamide 1% LYCRA® / elastane
Weight: 260 g WATER RESISTANT - Stay dry and comfortable for longer, as the main fabric has been treated with a DWR to resist water absorption. MOBILE MOVEMENT - Greater freedom of movement through articulated knees and elastic, durable two-way fabric. IMPROVED VENTILATION - The legs stay cool and feel comfortable on the thighs. Feel good with the flattering fit. Store small items in a security bag with a zipper. Belt loops offer additional adjustment options. Contains bluesign® certified fabrics. Environmentally friendly with PFC-free DWR.
Waterproof and breathable Isolite 5000 lightweight polyamide fabric Durable water repellent finish Taped seams Elasticated waist 2 side pocket openings Packs away into stuff sack
Weight: 185g WATERPROOF GUARANTEE - Stay dry all day long with super light GORE-TE® PACLITE® Shell fabric. COOLING VENTILATION - Three quarter side zips for speedy changing and cooling ventilation. SPACE SAVER - Squashy pouch fits into the tiniest nooks and crannies so there’s always room. Enjoy greater comfort with the elasticated waist. Indulge in the extra flapjack. Go on. bluesign® approved fabrics.
Weight: 490g Fabric: 75D 117g/m² 2L DryVent™ - 100% polyester Waterproof, breathable, seam sealed two-layer DryVent™ Mesh taffeta body lining Brushed knit chin guard Centre front zip under placket with Velcro® closure Adjustable hood stows in collar Two zipped hand pockets Shock cord regulation adjustment at hood and hem Velcro® cuffs Embroidered logo Durable water-repellent (DWR) finish
Weight: 50g POLARTEC® Power Stretch® provides a close fit and fabulous warmth Touch screen compatible index finger and thumb Extended double layered cuff Box finger construction for comfort and precise fit
Low bulk draw cord waistband Calf reflective piping
Low bulk draw cord waistband Calf reflective piping
Yorkshire Dales North & East
The Yorkshire Dales offers 42 day walks in the Dales National Park. This second volume offers suggestions for longer walks and treks in the north and east of the Dales. Including circular walking routes. 42 walks with suggestions for combining routes into longer expeditions Illustrated with OS mappingAreas Covered The Howgill Fells Mallerstang Swaledale and Arkengarthdale Wensleydale and Coverdale Nidderdale
Yorkshire Dales South & West
The Yorkshire Dales offers 40 day walks in the Dales National Park. This first volume offers suggestions for longer walks and treks in the south and west of the Dales. 44 walks including the Yorkshire Three Peaks Illustrated with OS mappingAreas Covered Lower Wharfedale and Barden Moor Upper Wharfedale Littondale Malhamdale Dentdale and the Western Outliers Around Ribblesdale
Z Lite SOL Regular Sleeping Mat
Weight: 410g Dimensions: 51 x 183 x 2cm Packed Size: 51 x 13 x 14cm Advanced Warmth: Thermacapture™ surface reflects radiant heat back to your body, amplifying the warmth of the heat-trapping dimples by 20% (for best results, use reflective side-up.). Compact Design: Folding design is compact and easy to pack. Extra Durable: Virtually indestructible closed-cell foam provides lasting, economical comfort.